Það sem verður gert
YinYang is one of the dominant concepts of Chinese Philosophy, a process of harmonisation ensuring a constant, dynamic balance of all things. YinYang yoga is a wonderful fusion of active, masculine Yang, which helps build strength, stamina, mental focus and increases flow of energy in our being and slow paced, feminine inward Yin, which invites us into a space of stillness to observe and embrace the present moment and the present self. Yin yoga is a meditative practice , working on deep connective tissues, such as ligaments and fascia, as well as on the energy body and the network of meridians (energy channels). Very calming and balancing for the Mind & Body, healing and deeply relaxing. The practice would start with a short Opening Meditation, connecting with the breath and introduction to the practice. It would continuo through a slow warm up of the body which would include a Sun or Moon salutations. This would lead us into a more dynamic yang practice, where we build up from the easier to more demanding poses till we get to the peak pose. From there we start a slow descend into Yin practice, where we stay in the same pose in stillness for at least 3 minutes. The practice ends with relaxation, which is enriched by a mini head massage using essential oils. My aim is to create a special ambient for a memorable experience in one of the most beautiful islands in the world.
Hvar is an abundance of tranquil coves and crystal clear water, why not add to the experience by taking truly relaxing Yoga sessions run by my Slovenian wife Tatjana, a qualified English/Croatian speaking yoga instructor. Tatjana has practiced yoga for over 5 years and has professional certification from the renowned British Wheel of Yoga Foundation as well as 200RYC YinYang teacher training. We can arrange to meet at your holiday location or for a truly spiritual experience why not gather at a local Hvar bay gazing at the open ocean.... with one hour session timing arranged as required.
Hvað er innifalið
Yoga mats, essential oil and essences
Yfirlitshluti til að fara yfir síður
We can offer a relaxing session in one of Hvar's mystical bays gazing at the tranquil crystal ocean.... or at your holiday location if preferred. We can also offer a venue on the poolside terraces at our own stone Hvar villa, subject to availability.
Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.
Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.
Kröfur til gesta
Allt að 8 gestir frá og með 16 ára aldri geta tekið þátt. Please let us know about any ailments, muscular issues etc
Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.
Please note we usually provide group sessions at 150 Kuna per person, however individual/smaller groups can be covered subject to 300 Kuna minimum fee. Just email for more information!
Hvar Island Private Yoga classes
$23 á mann
$23 á mann