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jógatími

Mindful tours in a private park

jógatími

Mindful tours in a private park

Í bið til og með 30. apríl. Til að vernda heilsu samfélags okkar er gert hlé á öllum upplifunum Airbnb vegna kórónaveirunnar (COVID-19). Opnaðu hjálparmiðstöðina fyrir nýjustu fréttirnar áður en þú bókar.
Lengd
3 klukkustundir
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska
jógatími

Mindful tours in a private park

jógatími

Mindful tours in a private park

Í bið til og með 30. apríl. Til að vernda heilsu samfélags okkar er gert hlé á öllum upplifunum Airbnb vegna kórónaveirunnar (COVID-19). Opnaðu hjálparmiðstöðina fyrir nýjustu fréttirnar áður en þú bókar.
Lengd
3 klukkustundir
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

Once you've booked: Introduction >I will meet you at the main entrance of Moseley Private Park & Pool (on the high street) . >We'll walk to the private entrance as I teach you about the benefits, the science, history & lastly what your be doing. > Having entered the thresholds of the private gate, the journey will commence. You will go through a series of themes, in this order. ROOTS This will centre you, bringing balance to busy energy & clouded thinking. It will release stress/ tension, grounding ones body/mind. To finish I guide the connection of the earth's energy upwards & it's counterpart downwards. Therefore you will feel rooted and energized. WALKING Is very good for balance, opening & expanding the senses, posture and anxiety. This can be fun, or / & a therapeutic exercise of trust. WATER This Yoga Nidra is all about water. As we stand at the water, connecting with it (as we are made up of 70+ water). I will guide you to find the connection between the water within you and the natural setting of the water environment. This Nidra relaxes by softens the body, inducing the fluids within your body to run freely. Releasing all the tension, inducing suppleness. GRASSLANDS. Is the closet theme to the traditional way Yoga Nidra is usually practiced. In this Nidra you'll experience a direct interconnected experience between nature & the urban city

Gestgjafinn þinn

Frekari upplýsingar um Dee

Dee

I've been a Yoga teacher for 2O years, but it wasn't until my health suffered that I learn't how magical the practice of ‘Yogic Nidra’ - ‘The Yoga of Sleep’ . I've been teaching it in it's traditional setting for 3 years with the exception of there’s field trips once per year (each spring in Moseley Private Park). Now I offer them on a regular basis to groups and individuals who wants an experience that connects them with nature so they are able to feel better connected in their daily lives. Does this sound like you ? In this beautiful private park of 'Moseley Village' you can learn how to commune with nature. You’ll learn techniques of how to ground and centre yourself. As my guest, your resident host, you will not only see this beautiful private park, but experience nature like you've never experienced nature before.

Hvað er innifalið

Búnaður
Yoga mat, Pick nick mat, Plastic sheeting, Sound equipment.

Staðsetning

You’ll be given access to a private park (which are very rare). The one is one of a kind because it has 3 distinct area; woodland, a pond (with animals and wildlife, a grassy back and Victorian ice house). As my guest you will not only see the park, but experience it through the eyes of this mindfulness practice.

Öryggi gesta

Áhætta stafar af öllu sem fer fram utandyra og þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 6 gestir frá og með 11 ára aldri geta tekið þátt. Comfortable around dogs, birds, swans and ducks.

Hvað þarf að taka með

Any of the above equipment they think would make their experience more enjoyable. Plus items suitable for the British weather, such as; a blanket, gloves, raincoat, approximate foot wear.

Fleiri ábendingar

Fees - children go free. DISCOUNTS are given to group bookings Mobility; Yoga Nidra has no movement, stretching or strengthening. In this experience you’ll be guided in walking, sitting, standing & lying down. Ground maybe uneven Location has a ramp at one end and 0.5 m steps at on the entrance.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Dee
Mindful tours in a private park
Ný upplifun
$127 á mann
Ný upplifun
$127 á mann