Það sem verður gert
We will enjoy an outdoor yoga session in one of the most emblematic parc of the city. This class will bring energy to our body and peace to our mind! We will start our session with a quiet moment to arrive slowly in our practice. I will guide these few minutes so that each student quiet its mind and observe the moment. We will then follow with specific postures to stretch and warm up our body. From there we will start the class sequence, with adapted Sun Salutations and other postures. There are few stretching postures at the end again. We then go on to Savasana for the final relaxation. We close our session with a OM and a practice of gratitude. NB: the class is in french, but I demonstrate the postures and can translate some instruction
I am a Yoga teacher who certified in Rishikesh, the Yoga capital of the world in India. I have travelled in South America and Asia for more than 1 year and a half and I let my travels inspire my Yoga classes. I taught classes in Bali, where classes are lively, often to the sound of music and like to integrate this in my classes. I teach dynamic Vinyasa yoga in which the sequence of poses is linked to the breath in order to achieve a continuous flow. Yoga and Travels are my passion and I believe they are the two most effective ways to learn about yourself. Follow me for a beautiful Yoga journey!
Hvað er innifalið
Yoga mat for the session is included
Yfirlitshluti til að fara yfir síður
Our Yoga class will happen in the beautiful Palais Longchamp and its remarquable garden. It's a historical monument created to celebrate the creation of a canal to link the city to the river Durance. It's also the only parc in the city centre of Marseille, so it is a very important place for the local community.
Til að fá endurgreitt að fullu þarf að afbóka að minnsta kosti 7 dögum áður en upplifunin á að hefjast eða innan 24 klukkustunda frá því að hún var bókuð.
Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.
Kröfur til gesta
Allt að 10 gestir 18 ára og eldri geta tekið þátt.
The class is open to all level. The class is in french, but I demonstrate the posture and can translate some instruction. The class is from 18h15 to 19h15. Let's meet at the entrance of the parc, close to metro Cinq Avenues at 18h
Yoga in historical Palais Longchamp
$15 á mann
$15 á mann