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heilsurækt

Silent Disco Fitness In The Woods

heilsurækt

Silent Disco Fitness In The Woods

34 umsagnir
Lengd
2 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Búnaður
Tungumál
enska
heilsurækt

Silent Disco Fitness In The Woods

heilsurækt

Silent Disco Fitness In The Woods

34 umsagnir
Lengd
2 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

Explore London’s magical & historic Highgate Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to Drum & Bass & Jungle music, in the heart of London. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 1KM. I will give you a receiver, into which you can plug your own (aux cable NOT bluetooth or i phone) headphones, or I will lend you some ear bud style headphones. I will then broadcast the class to you. Immerse yourself in the natural world in an exciting new way: light-hearted, playful fitness! Session includes: A tiny bit of running, around 1 KM total. Drum & Bass style dance cardio routines (both of which you can take at your own pace). Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring at a kestrel flying overhead, or the swaying canopy. Welcome to Jungle Runners. The session is around 75 mins. Then we sometimes head to the cafe in the woods for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

Gestgjafinn þinn

Stacey

Stacey

Hi, Im Stacey from London Jungle Runners. I am a fully qualified & accredited fitness instructor & performer/producing music artist with a huge passion for nature, fitness, wild play & music. I am a born & bred Londoner. I love our city’s beautiful wild spaces, which I share a tiny bit of in this creative, fun & connecting experience, in the heart of London. Highgate Woods is one of my favourite places. Explore, workout & play in this rare and special, ice-age remanent forest, in a fun, social & immersive fitness experience to awesome, homegrown Bass, Jungle & Drum & Bass music.

Hvað er innifalið

Búnaður
Equipment I'll provide mats, & can provide earbud headphones. You can also use your own min jack/aux style headphones if you…

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

We’ll do funky dance routines, games and more, woven between short runs to special spots in the woodland . Followed by a peaceful stretch. Then we head to the cafe for a cuppa, depending on what we all feel like. Every session is different & an adventure. Sometimes we do seasonal themed events (halloween is amazing). We usually find something interesting, & have a great time dancing, training, relaxing & making new friends.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir frá og með 16 ára aldri geta tekið þátt. You must be over 16 years old & able to walk or run for a couple of minutes & be happy to exercise at your own pace. Any health concerns or injuries- please get in touch, all information…

Fleiri ábendingar

Bring a bottle of water to drink & to use as a weight. A front-fastening rucksack helps. Please wear shoes you can run & walk in, & clothing appropriate for the season such as gloves & hat in winter.
Stacey
Silent Disco Fitness In The Woods
34 umsagnir
Frá $21 á mann
34 umsagnir
Frá $21 á mann