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The Good Mood Yoga Flow

The Good Mood Yoga Flow

Duration:1 klst. að lengd
Includes:Búnaður
Languages:Tungumál: enska

Um gestgjafann þinn

My name is Danielle Moody & I have lived in the Old Town of Puerto del Carmen for over 15 years, I teach Yoga classes both gentle and energizing for all levels. All classes are beginner friendly, variations offered for most postures, clients encouraged to move with ease, listen to their own bodies and move at their own breath to movement pace. I am a registered teacher (RYT 200HR) accredited by…
Danielle
Danielle
Danielle
Danielle

Hvað við munum gera

The 60 minute yoga classes aims to balance the mind and body, relieve any stress and attain that Good Mood through movement and mindfulness. We begin with Pranayama (breath control/techniques) , a small meditation, a nice and slow warm up sequence, some rounds of guided sun salutation followed by various standing postures and balance practice, deep seated stretches (variations offered) & to…

Annað sem þú ættir að vita af

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram

Það sem ég útvega

Íþróttabúnaður
I can provide mats upon request, yoga blocks also available for those used to using them in their practice.

Hvað þarf að taka með

Water
A small towel
Sun block
A hair bobble (if you have long hair!)
Comfy clothing

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Monday class held within the complex of Club Las Calas in Calle Guayadeque, I meet clients just outside the entrance at around 8.15 Tuesday and Wednesday classes held in a big open outdoor space in Calle Teide overlooking the harbor - Opposite My Kitchen restaurant and Power House Gym.

Framboð

Til athugunar

Afbókunarregla

Til að fá endurgreitt að fullu þarf að afbóka að minnsta kosti 7 dögum áður en upplifunin á að hefjast eða innan 24 klukkustunda frá því að hún var bókuð.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir 10 ára og eldri geta tekið þátt.

Fleiri ábendingar

Please if you have any questions or requests head over to the Facebook page in the link and contact me directly If the link doesn't show just search The Good Mood Yoga Lanzarote on Facebook or Instagram
Danielle
The Good Mood Yoga Flow
2 umsagnir
Frá $12 á mann
2 umsagnir
Frá $12 á mann