Það sem verður gert
Challenge your body and calm your mind! Be prepared to sweat and really get your heart rate up as you flow through this intense full body workout set to music. This class begins with a vinyasa flow, followed by a high energy, yoga based strength training sequence with the optional use of weights. The last 10 minutes of class are dedicated to restorative yoga poses to leave you feeling relaxed and focused. This class is taught in layers to accommodate all levels of experience. I hold this class in the grass, close to the water and in the shade with a front row view of the ocean! My classes are typically small (3-10 people) and I provide non-slip yoga mats, weights and yoga props when necessary. We will definitely sweat so bring water and a hand towel!
My name is Summer and I have lived on Oahu for over almost 20 years. I am a registered yoga teacher and love everything about leading a yoga class at the beach! I lead daily yoga classes under the palms at the quiet end of Waikiki. I provide yoga mats and props so all you need to do is show up and flow!
Hvað er innifalið
Non Slip Yoga Mats 2 lb weights 4 lb weights 6 lb weights Yoga Blocks
Yfirlitshluti til að fara yfir síður
Class is held at Sans Souci Beach Park at the Diamond Head end of Waikiki. The approximate address is 2743 Kalakaua Ave. If walking from Waikiki, you will pass the Barefoot Beach Cafe and continue walking passed a set of tables covered by a bougainvillea awning. Look for our small group setup close the water with BLACK yoga mats and a blue wagon. Please bring your phone with you so I can help direct you if you need help.
Sparaðu 20% þegar þú bókar með 2ja vikna fyrirvara.
Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.
Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.
Kröfur til gesta
Allt að 8 gestir 16 ára og eldri geta tekið þátt.
Although we are setup in the shade, it is a good idea to wear sunscreen and sunglasses. Please bring water and a hand towel. Please message me with any questions and I will reply quickly.
Yoga Sculpt On the Beach
Frá $16 á mann
Frá $16 á mann