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Holistic Fitness in Venice Garden

1 umsögnLos Angeles, Bandaríkin

Í bið til og með 22. október.

Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar. Frekari upplýsingar

Upplifun sem Dani býður upp á

60 mín.
Innifalið: drykkir
Allt að 1 manns
Tungumál: enska

Það sem verður gert

First, I will have the guest come to my cottage in Venice and introduce them to the beautiful and tranquil outdoor garden space where their workout will take place.

To make the workout truly personal, we will discuss the guest's fitness history, level, and goals. Then, I assess their mobility and stability with some basic movement patterns.

Our workout begins by preparing the fascia through the use of a high-end vibrating foam roller and connecting the mind and body through conscious and deep nose breathing.

The next 10 minutes we spend on training the core for stability in all planes using your body weight and a Swiss ball.

The following 30 minutes is dedicated to whole body strength training using mobility of the shoulders and hips while stabilizing from the core. We use body weight, TRX, and resistance bands as we progress from simple to complex movements.

We spend the remainder of the workout practicing balance by learning how to stand and move on an Indo board. This neurological challenge is a fun way to draw you into the present moment.

We finish the session by cooling down and stretching with a few yoga poses.
First, I will have the guest come to my cottage in Venice and introduce them to the beautiful and tranquil outdoor garden space where their workout will take place.

To make the workout truly personal, we will discuss the guest's fitness history, level, and goals. Then, I assess their mobility and stability with some basic movement patterns.

Our workout begins by preparing the fascia through the use of a high-end vibrating…

Dani lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Drykkir
    Filtered, reverse osmosis alkaline water.
Frá $80
 á mann
Engar dagsetningar lausar

Þetta er gestgjafi þinn, Dani

Gestgjafi á Airbnb síðan 2019
  • 1 umsögn
  • Auðkenni vottað
I have lived in Venice for over 20 years. As a young adult who grew up in Switzerland, I was inspired to move to Los Angeles to pursue my bodybuilding and personal training career at the world-famous Venice Gold's Gym where I worked for over 10 years. However, there is much more to health and wellness than how much weight one can lift.

I now train others outside of the gym setting focusing on training functional movements that have a high carryover into all areas of their lives.

I am an avid surfer, mountain-biker, hiker, and telemark skier. I am also passionate about shopping local and organic. It would be my pleasure to share my expert advice and experience with you.
I have lived in Venice for over 20 years. As a young adult who grew up in Switzerland, I was inspired to move to Los Angeles to pursue my bodybuilding and personal training career at the world-famous Venice Gold's Gym where I worked for over 10 years. However, there is much more to health and wellness than how much weight one can lift.

I now train others outside of the gym setting focusing on training functional movements that have a high carryover into all areas of their lives…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

This experience will take place in the garden and front porch of my 100-year old cottage in Venice. As there are not many houses like this left in the area, this is a truly authentic local experience where you can enjoy the California sunshine and listen to the birds chirp during your training session.

1 umsögn

Lisa
janúar 2020
I booked a workout with Dani because I wanted to get strong and improve my body for surfing. The experience was fantastic!!! It was more than a workout. I got a holistic support. At first he figured out what I needed. Then we did some core exercises . We worked with bands, balls and TRX. That was very exhausting but also funny. Dani has a great positive attitude towards life. He knows a lot about human bodies, the mind, healthy nutrition, the right exercises, .. I learned a lot from him although i knew a lot before. He gave me a lot of good advices. Also for surfing. I think he is a really good surfer too. If you asked him nicely he will tell you secrets surf spots :-) I can't wait to come back to LA to work out with Dani again in his beautiful garden. Book him!!! You will feel so much better afterwards.
I booked a workout with Dani because I wanted to get strong and improve my body for surfing. The experience was fantastic!!! It was more than a workout. I got a holistic support.…

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Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Mest 1 gestur frá og með 18 ára aldri getur tekið þátt.