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Sunrise/Sunset Beach Yoga with Jessica

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum.

Upplifun sem Jessica býður upp á

2 klst.
Innifalið: búnaður
Allt að 6 manns
Tungumál: enska

Það sem verður gert

I am happy to adapt to your schedule! Just send me a message to discuss times/locations that are more convenient for you! I can travel to most places in Gold Coast.

First, I will meet you at a beautiful beach either for sunrise or sunset and we will start be discussing previous yogic experiences, injuries and physical limitations. I will adapt my class to your very specific needs.

Traditional Hatha sequencing includes an initial relaxation followed by Pranayama (breathing techniques), a full body warm-up, a few rounds of Sun Salutations leading to a structured sequence of standing and sitting postures, back bends & spinal twists, balancing and strengthening poses, finally leading to a mellow cool-down which includes a final meditation & breath work before the blissful Savasana.

Class sequences vary from day to day and vary in accordance to the energy levels, expectations and experiences of the students.

I adapt all my classes as I go. I will give hands on adjustments and body to body alignment and corrections (with the students permission, when appropriate). Students will learn to safely go deeper into postures according to their bodily capacities.
I am happy to adapt to your schedule! Just send me a message to discuss times/locations that are more convenient for you! I can travel to most places in Gold Coast.

First, I will meet you at a beautiful beach either for sunrise or sunset and we will start be discussing previous yogic experiences, injuries and physical limitations. I will adapt my class to your very specific needs.

Traditional Hatha sequencing includes an in…

Hvað er innifalið

  • Búnaður
    Yoga mat, block and strap
Frá $26
 á mann
Engar dagsetningar lausar

Þetta er gestgjafi þinn, Jessica

Gestgjafi á Airbnb síðan 2011
  • Auðkenni vottað
After years of studies, travels and teachings... I’m so happy to share my passion with you!

A little about me; I have been practicing Yoga for over 7 years, mainly Bikram, Hatha and Flow all the while focusing on mindful breathing, conscious movement and stillness in space.

I hold a 200H YTT from Mathatithu Yoga Ashram in Kerala, South India. I’ve also completed an 800H teacher training (Cert4) from the Byron Yoga Center. I’ve done a few intensives in various Indian Ashrams.

Traditional Hatha focuses on proper form, proper breathing and relaxation. There is a form of self respect and self appreciation found in Hatha that I would LOVE to share with you. And what better place than the beach to do so than the beach!
After years of studies, travels and teachings... I’m so happy to share my passion with you!

A little about me; I have been practicing Yoga for over 7 years, mainly Bikram, Hatha and Flow all the while focusing on mindful breathing, conscious movement and stillness in space.

I hold a 200H YTT from Mathatithu Yoga Ashram in Kerala, South India. I’ve also completed an 800H teacher training (Cert4) from the Byron Yoga Center. I’ve done a few intensives in various Indian Ashra…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

We will be practicing directly on the breach, feet in the sand and hair in the wind, with stunning views on Surfers Paradises.

The location can vary and I’m more than happy to accomodate you!

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 6 gestir frá og með 10 ára aldri geta tekið þátt.

Fleiri ábendingar

I will confirm the exact location prior to the experience, for it varies in accordance to tides and weather.

Hvað þarf að taka með

Water bottle

Sunglasses