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jógatími

Sunrise/Sunset Beach Yoga with Jessica

jógatími

Sunrise/Sunset Beach Yoga with Jessica

Í bið til og með 14. júní. Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar.
Lengd
2 klukkustundir
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska
jógatími

Sunrise/Sunset Beach Yoga with Jessica

jógatími

Sunrise/Sunset Beach Yoga with Jessica

Í bið til og með 14. júní. Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar.
Lengd
2 klukkustundir
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

I am happy to adapt to your schedule! Just send me a message to discuss times/locations that are more convenient for you! I can travel to most places in Gold Coast. First, I will meet you at a beautiful beach either for sunrise or sunset and we will start be discussing previous yogic experiences, injuries and physical limitations. I will adapt my class to your very specific needs. Traditional Hatha sequencing includes an initial relaxation followed by Pranayama (breathing techniques), a full body warm-up, a few rounds of Sun Salutations leading to a structured sequence of standing and sitting postures, back bends & spinal twists, balancing and strengthening poses, finally leading to a mellow cool-down which includes a final meditation & breath work before the blissful Savasana. Class sequences vary from day to day and vary in accordance to the energy levels, expectations and experiences of the students. I adapt all my classes as I go. I will give hands on adjustments and body to body alignment and corrections (with the students permission, when appropriate). Students will learn to safely go deeper into postures according to their bodily capacities.

Gestgjafinn þinn

Frekari upplýsingar um Jessica

Jessica

After years of studies, travels and teachings... I’m so happy to share my passion with you! A little about me; I have been practicing Yoga for over 7 years, mainly Bikram, Hatha and Flow all the while focusing on mindful breathing, conscious movement and stillness in space. I hold a 200H YTT from Mathatithu Yoga Ashram in Kerala, South India. I’ve also completed an 800H teacher training (Cert4) from the Byron Yoga Center. I’ve done a few intensives in various Indian Ashrams. Traditional Hatha focuses on proper form, proper breathing and relaxation. There is a form of self respect and self appreciation found in Hatha that I would LOVE to share with you. And what better place than the beach to do so than the beach!

Hvað er innifalið

Búnaður
Yoga mat, block and strap

Staðsetning

We will be practicing directly on the breach, feet in the sand and hair in the wind, with stunning views on Surfers Paradises. The location can vary and I’m more than happy to accomodate you!

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 6 gestir frá og með 10 ára aldri geta tekið þátt. Classes are multi-leveled, which means that you can follow the instructions and take it easy or take the stronger options to increase the intensity, it’s entirely up to you!

Hvað þarf að taka með

Water bottle

Fleiri ábendingar

I will confirm the exact location prior to the experience, for it varies in accordance to tides and weather. Yoga is all bout learning to be flexible :)

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Jessica
Sunrise/Sunset Beach Yoga with Jessica
Ný upplifun
Frá $24 á mann
Ný upplifun
Frá $24 á mann