Stökkva beint að efni

Private Holistic Yoga Program

Einkunn 5,0 af 5 í 8 umsögnum.Byron Bay, Ástralía

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum.

Upplifun sem Stephanie býður upp á

90 mín.
Innifalið: búnaður
Allt að 4 manns
Tungumál: enska

Það sem verður gert

I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memories that take us back into the past (through soulful counselling).

The session will be sequenced as follows,
Yoga Practice (Hatha or Hatha Vinyasa)
Meditation Practice
Yoga Nidra Relaxation.
FINISH or SHORT BREAK (if continuing)
Soul psychology session 40 min

The yoga and meditation is designed to relax and calm your nervous system back into its natural state. It will help you find stillness in your mind and body, and also assist in developing deep relaxation, flexibility and strength.

OPTIONAL: The soul counselling is designed to go deeper into the subconscious to explore your emotional wellbeing. These sessions offer a holistic approach to wellness targeting the mental and emotional levels and accessing the somatic sensation of the body expanding on from the yoga and meditation session. (This is OPTIONAL - I can adjust the price, additional $40, if you want to do this part)
I offer a Private Holistic Yoga & Meditation Program that includes yoga, meditation, relaxation and (optional: soul counselling). It is ideal for people who are looking to find stillness within their mind and body, and to heal some aspect in their lives. The skills you will learn offer new ways of dealing with the challenges of life by finding the joy in the present moment, deep relaxation in mind and body, and also find resolution from the memor…

Stephanie lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.

Hvað er innifalið

  • Búnaður
    I can supply one yoga mat..
Frá $47
 á mann
mið., 5. ágú.
08:00 - 09:30
$59 á mann
$59 á mann
mið., 5. ágú.
15:00 - 16:30
$59 á mann
$59 á mann
fim., 6. ágú.
08:00 - 09:30
$59 á mann
$59 á mann

Þetta er gestgjafi þinn, Stephanie

Gestgjafi á Airbnb síðan 2014
  • 8 umsagnir
  • Auðkenni vottað
I have been a professional yoga and meditation facilitator for over seven years, teaching classes, programs, and retreats. I have taught beginners meditation and yoga courses in Melbourne for over two years, and taught in various resorts and centres in Bali for over three years. As a professional counsellor, I have been offering soul psychology sessions for two years, to target the healing of traumatic memory which prevent people from living in the present moment.
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

We will conduct the session on the beautiful beach at The Pass in Byron. Absolute beautiful way to start or end the day! Another option is to hold it at your residence or hotel.

Einkunn 5,0 af 5 í 8 umsögnum.

Tanin
júlí 2020
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a relaxing experience would highly recommend to anyone considering booking private yoga classes. Thanks again 😊
This was an amazing addition to our little getaway. Stephanie was so kind to meet at our Air BNB. The class was on the beach which made the experience even better. It was such a re…
Shahreen
júlí 2020
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counselling session afterwards which was a more personal and enriching experience. Thank you!
My friends and I really enjoyed our personal yoga session. Held at our Airbnb, Stephanie was a great instructor and we finished off with meditation. I also opted in for the counsel…
Felicity
júlí 2020
Steph's experience was so nice! Yoga a d meditation by the ocean. She thought of everything to make it comfortable and provided some great insights in the session afterward.
Christina
mars 2020
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session with her. She is just a warm hearted person with a big know how. Definitely give it a go 🙌🏻 I booked her already more than once and would definitely do it again if i would be back in Byron Bay. Thank you Stephanie for that unforgettable experience
The yoga and meditation with Stephanie was just amazing. I also did the psychological session with her which really touched me deeply. I can highly recommend to book your session w…
Nadia
janúar 2020
Did yoga class + soul psychotherapy at our Air b n b. Stephanie was very attentive to our yoga/meditation experience and tailored the session appropriately. Really enjoyed both the meditative + physical side of the experience.
Sarah
janúar 2020
Stephanie met us at our Airbnb and customised the session to our experience and how we were feeling. The soul psychotherapy was a very unique and fulfilling experience. I’d definitely recommend her and would love to book another experience together the next time I’m in Byron!
Stephanie met us at our Airbnb and customised the session to our experience and how we were feeling. The soul psychotherapy was a very unique and fulfilling experience. I’d definit…

Veldu milli lausra dagsetninga

33 sæti laus
1 / 2

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 4 gestir frá og með 12 ára aldri geta tekið þátt.

Fleiri ábendingar

Weather permitting, outdoors is beautiful! I do prefer to come to your resort to offer services, so message me if you want that option.

Hvað þarf að taka með

Yoga Mat

Water Bottle