Stökkva beint að efni

Muay Thai with a professional fighter

Pasay, Filippseyjar

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum. Frekari upplýsingar

Upplifun sem Ruth býður upp á

60 mín.
Innifalið: búnaður
Allt að 2 manns
Tungumál: enska

Það sem verður gert

The activity follows a basic training routine: it starts with a warm-up, followed by the training proper, abs workout, and ends with stretching, and cool down. The training intensity can be customized according to the fitness level and background of the participant/s.

For beginners, I will teach the basic stance, some punches (jab, straight), kicks (leg kick), and how to strike with the knees, and elbows.

For intermediate to advanced learners, I will teach spinning elbow, side kick, push kick, roundhouse kick, back kick, flying knee, superman punch, and some combination punches and kicks.
Other things to note
We will be training at the front lawn (grass area) of CCP. We can also adjust our location according to our client's needs. Please bear in mind that this is a shared public space.
The activity follows a basic training routine: it starts with a warm-up, followed by the training proper, abs workout, and ends with stretching, and cool down. The training intensity can be customized according to the fitness level and background of the participant/s.

For beginners, I will teach the basic stance, some punches (jab, straight), kicks (leg kick), and how to strike with the knees, and elbows.

For intermediate…

Ruth lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Búnaður
    We can lend you hand wraps and gloves for free as long as we have your size...
Frá $22
 á mann
sun., 6. des.
16:00 - 17:00
$27 á mann
$27 á mann
mán., 7. des.
16:00 - 17:00
$27 á mann
$27 á mann
þri., 8. des.
16:00 - 17:00
$27 á mann
$27 á mann

Þetta er gestgjafi þinn, Ruth

Gestgjafi á Airbnb síðan 2018
  • 7 umsagnir
  • Auðkenni vottað
I have been part of the boxing/Muay Thai/MMA scene for almost over a decade now. I first trained as a young professional boxer, and then I moved to Muay Thai, and MMA. I have competed in several amateur, and professional boxing, Muay Thai, and MMA tournaments. Fitness has always been my passion. I am a certified Muay Thai coach, and I have been training people of various age groups, and abilities for 10 years now.
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

Trainings will be conducted at the Cultural Center of the Philippines grounds. It is a public space with a spacious wide lawn beautifully situated near Roxas Boulevard, where one could catch a sight of Manila Bay. People flock the area to exercise, have a stroll, and to catch some fresh air.

Einkunn 5,0 af 5 í 7 umsögnum.

Robert
janúar 2020
John was the trainer here. I asked him to come to my condo (for a fee) as time was very rare for my visit and i couldnt afford traveling in the manila traffic. The workout was exceptional and John knew how to challenge you and your inner self. He shows you how to throw proper punches and kicks with the correct technique. I will do this again when i am in Manila and i am thinking about registering in a local kickbox gym now. After one day i still feel sore so it was worth it!
John was the trainer here. I asked him to come to my condo (for a fee) as time was very rare for my visit and i couldnt afford traveling in the manila traffic. The workout was exce…
Martha
desember 2019
The host wasn't able to meet me but coordinated the session well and I met with John. Although I was unable to take part on the given date, I asked to rebook and Ruth helped me. The trainer John is a professional and he was great. He took me through some warm ups then some intense basic level training of Muay Thai (Kicks, punches etc) then we finished off with some abs work out! I totally recommend this if you're a first timer as Muay Thai is great for the body and the mind and it's fun! The location was perfect! Thank you Ruth and John!
The host wasn't able to meet me but coordinated the session well and I met with John. Although I was unable to take part on the given date, I asked to rebook and Ruth helped me. Th…
Kevin
október 2019
John was a great trainer. I had him come to my place since it had an outdoor gym area. We stretched, then did some padwork, abs, then a nice massage at the end. Highly reccomend and will use again when in manila.
Celestine
maí 2019
Such an amazing experience, from the get go Ruth was communicative very understanding and accommodating. The session with John was excellent, he was really encouraging, firm and focused. I'm really glad I went and in that heat - it was a challenge but well worth it!! 🤣😂 I honestly couldn't recommend it highly enough and I've gained a new found interest out of a mild curiosity in Muoy Thai.
Such an amazing experience, from the get go Ruth was communicative very understanding and accommodating. The session with John was excellent, he was really encouraging, firm and fo…
Jeff
desember 2019
Definitely a unique experience and highly recommended.
Jared
október 2019
Definitely a great touch to my Philippines experience. Would highly recommend this experience to anyone

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Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 2 gestir frá og með 8 ára aldri geta tekið þátt.

Hvað þarf að taka með

Mat (if you are not comfortable with lying on the ground)

Water