Stökkva beint að efni
gönguferðir með leiðsögumanni

Life Coaching on Table Mountain

gönguferðir með leiðsögumanni

Life Coaching on Table Mountain

1 umsögn
Lengd
4.5 klukkustundir
Hópstærð
Allt að 2 manns
Innifalið
Búnaður
Tungumál
enska
gönguferðir með leiðsögumanni

Life Coaching on Table Mountain

gönguferðir með leiðsögumanni

Life Coaching on Table Mountain

1 umsögn
Lengd
4.5 klukkustundir
Hópstærð
Allt að 2 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

I love to challenge my mind - stimulating conversation is my vibe. I also love to challenge my body - climbing a mountain is my other vibe. Combining the two takes one on a journey of expanding the mind, increasing awareness and reflecting on your thoughts; exercising the body to release toxins, boost happiness and increase fitness. Guided by me, the activity would be to have a stimulating coaching conversation about life and what you want from it, whilst you challenge yourself to climb up & down Table Mountain (TM). The route we take and other hiking options are negotiable depending on the guest's requirements (special requests, time available, fitness level) and the weather. I would recommend a single guest booking for an effective 1-on-1 connection but I'm happy to accommodate a group of max. 2 with a reduced price p/p, as I will have to spread my attention. Best hiking times are either early in the morning or later in the afternoon (season dependant). Time needed for this activity is on average 2-5hrs, depending on the route. When climbing TM, one always have the option to take the cable car down (at your own cost) in case you can't face the way down;)

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Gestgjafinn þinn

Frekari upplýsingar um Wolfgang

Wolfgang

I'm a full-time Coach Practitioner based in Cape Town, focusing on life & business coaching. Amongst numerous other interests, I am also a very keen observer, adventurer, traveller and aspiring yogi who loves being out in nature. It feeds my soul, resets my mind and rejuvenates my body. I'm blessed to live in a place where I can do this regularly. I am quite familiar with most of the popular mountain hikes in Cape Town and have been hiking them for many years. My mission is to guide keen individuals to self-realisation, that they possess the ability to change the perception of their immediate world, revealing the gifts of possibility and choice. I believe we achieve this through flexing and training the most powerful muscle in our bodies – the brain. Feel free to browse my website for more info: www.wolfgangfrank.co.za

Hvað er innifalið

Búnaður
I will always carry a back pack with space available for water, clothing and snacks if the quests might not have their own.

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Table Mountain National Park is a prominent landmark overlooking the city of Cape Town and is one of the new 7 wonders of the world. It is probably on top of any tourist's TO DO list. I know many of the hiking routes up & over the mountain and can take you on a explorative journey on top. Please note, the Lion's Head route is NOT an option I offer. In my opinion it's not a challenge - it is always over-crowded and easily doable without a guide.

Öryggi gesta

Áhætta stafar af öllu sem fer fram utandyra og þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 2 gestir frá og með 18 ára aldri geta tekið þátt. Your fitness level would need to be moderate to high. The quickest route up is ±90min and down ±60min of high stepping (±3km up 700m elevation). Don't forget water, a hat, sunblock and warm top…

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Fleiri ábendingar

Experience price is reduced to R1000 p/p when 2 guests book. The cost for taking the cable car down, is not included in the price. If bad weather on the day prohibits the experience from taking place, you will be refunded after cancellation.
Wolfgang
Life Coaching on Table Mountain
1 umsögn
$103 á mann
1 umsögn
$103 á mann