Yoga Experience in Oporto
Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar
Upplifun sem Davi býður upp á
90 mín.
Innifalið: drykkir, búnaður
Allt að 6 manns
Tungumál: enska, Portúgalska
Það sem verður gert
Let's meet at the main entrance of the Crystal Palace. Together, we will go through the park's romantic gardens. After the inspiring walk, the group will choose of a place in the park for the practice. It will be 90 minutes of a sharing experience, where you will enjoy simple practices: breathing techniques (Pránayamas), Asanas (yoga postures) and moments of relaxation and meditation. This unforgettable experience ends with a delicious tea, made especially for the meeting. You do not need to know how to do yoga. Just come and enjoy this magical experience at your own pace. This sharing experience is open to all! Thus, it can be experienced by any age, since yoga is practiced by people from 0 to 100 years of age. Sandra Natário will be observing each one in the group so that the practice meets the needs of all participants. Our desire here is to provide everyone the connection of mind and body, in a work of synergy, good feelings like empathy, gratitude and love. All this in a special place, blessed by nature and with the breathtaking scenery of Rio Douro and poetry! Namastê.
Other things to note
This sharing experience is open to all! Thus it can be experienced by
any age group. Yoga can be practiced from 0 to 100 years of age.
Other things to note
This sharing experience is open to all! Thus it can be experienced by
any age group. Yoga can be practiced from 0 to 100 years of age.
Let's meet at the main entrance of the Crystal Palace. Together, we will go through the park's romantic gardens. After the inspiring walk, the group will choose of a place in the park for the practice. It will be 90 minutes of a sharing experience, where you will enjoy simple practices: breathing techniques (Pránayamas), Asanas (yoga postures) and moments of relaxation and meditation. This unforgettable experience ends with a delicious tea, made…
Davi lofar öryggi
Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Hvað er innifalið
- DrykkirA delicious tea at the end of the practice. Water will be available to you.
- BúnaðurMat for practice.
- 11 umsagnir
- Auðkenni vottað
This experience comes from a personal need and the passion to help people find the Presence in their lives. One day I decided to give myself a practice of yoga, allied to meditation. That was the beginning of one of the most incredible experiences, since I arrived in Oporto. I met the yoguie Sandra Natário and with her came the experience of enjoying the present moment, the balance and the possibility of meeting the True happiness. Sandra is fascinated by the union between body and mind, since she began her professional activity as a fitness instructor 20 years ago.
This experience comes from a personal need and the passion to help people find the Presence in their lives. One day I decided to give myself a practice of yoga, allied to meditation. That was the beginning of one of the most incredible experiences, since I arrived in Oporto. I met the yoguie Sandra Natário and with her came the experience of enjoying the present moment, the balance and the possibility of meeting the True happiness. Sandra is fascinated by the union between body and mind, since s…
Staðsetning
In an open space in the city, perfect for cultivating the practice of yoga, of silence and of meditation. We will meet at the main entrance of the Crystal Palace and each meeting will take 90 minutes.
Einkunn 4,91 af 5 í 11 umsögnum.
Davi and Sandra are absolutely lovely, kind-hearted people and Sandra really knows her stuff when it comes to Yoga. My body was all tensed up from a long plane ride and a lot of stress but I felt brilliant by the time I left the yoga class. Sandra really focuses on opening the heart which meant that I felt really positive afterward. she is able to give a lot of good detail on how to do the poses so the class is suitable for people who might be new to yoga. This is such a wonderful thing to do to balance your mind and spirit after a journey.
Davi and Sandra are absolutely lovely, kind-hearted people and Sandra really knows her stuff when it comes to Yoga. My body was all tensed up from a long plane ride and a lot of s…
Mikilvæg atriði
Afbókunarregla
Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.
Opinber skilríki
Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.
Kröfur til gesta
Allt að 6 gestir frá og með 2 ára aldri geta tekið þátt.
Hvað þarf að taka með
Roupas confortáveis para a prática.
Toalha (opcional).
Toalha (opcional).