Það sem verður gert
You'll be immersed in Yogic living, arriving in the morning to Rainforest chanting and meditation followed by yoga class, including self soothing massage techniques for lymphatic drainage and relaxation. A delicious detox mid morning brunch will be served. Wellness workshops include exploring the anatomy of digestion, and the importance of good glandular health for meditation. Afternoon activities begin with body mapping workshop, followed by a nature immersion experience of waterfall exfoliation and mud bathing. If that isn't enough self care pampering, you can also treat yourself to a remedial massage (to be booked in advance for $80 an hour). Twice a day astaunga yoga practices, building strength and flexibility in the body, plus entertaining and fun cardio West African Traditional Village Dance classes taught around the lilly pond, by Madhu, our Ivorian dance detox master! All meals are organically provided from earth to table, we are passionate gardeners and instruct in holistic plant based recipes, including colour eating, fresh fruit and veggie alkaline juices. Surrounded by rainforest, waterfall access and timeless bird song.
Kate And Madhu
After living the service and contemplative ashram life style of a yogic monk and nun, we blended our West African colourful nature with Australian bushland and created a family wellness retreat centre. Having taught meditation and yoga practices based on Astaunga Yoga Tantra, and travelled extensively through India, Asia, Europe, Africa and now Australia, our expertise is in running retreats, introducing balanced lifestyle choices based in connection to nature, Wellness natural therapies and Meditation. After a week of natural detox activities and yoga, participants are uplifted and freed.
Hvað er innifalið
Alkaline meals, including detox juices all fresh from our home grown garden. Salads, dressings and delicious vegan deserts.
fresh juices from the garden especially for cleansing the body
Yfirlitshluti til að fara yfir síður
Our rainforest garden hosts king parrots, kookaburra, whip birds living amongst our native wallabies, giant monitor lizards and occasional koalas. Small cabins and the glass house yoga studio offer accommodation for those wanting a total experience of nature. Only wind, trees and forest sounds exist here, along with morning and evening chanting. We focus on connection of mind and body with our deepest concepts of ecology and life.
Til að fá endurgreitt að fullu þarf að afbóka að minnsta kosti 7 dögum áður en upplifunin á að hefjast eða innan 24 klukkustunda frá því að hún var bókuð.
Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.
Kröfur til gesta
Allt að 10 gestir 18 ára og eldri geta tekið þátt.
Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.
often asked questions; Do I have to fast the whole time? Answer: Our fasting method is graduated, so even eating raw and mildly cooked alkaline plant based foods produces a full body detox
Yoga Rainforest Wellness De-Stress
$133 á mann
$133 á mann