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Mind + Body + Beach

Huntington Beach, Bandaríkin

Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar

Upplifun sem Stacey býður upp á

90 mín.
Allt að 6 manns
Tungumál: enska

Það sem verður gert

It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.
Other things to note
If you don't have access to a towel or Yoga Mat, no worries - I've got you covered! Just let me know you'll be needing one.
It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Stacey lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar
Frá $85
 á mann
fös., 22. jan.
12:00 - 13:30
$85 á mann
$85 á mann
lau., 30. jan.
12:00 - 13:30
$85 á mann
$85 á mann
fös., 5. feb.
12:00 - 13:30
$85 á mann
$85 á mann

Þetta er gestgjafi þinn, Stacey

Gestgjafi á Airbnb síðan 2015
  • 9 umsagnir
  • Auðkenni vottað
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for ADHD. I truly love sharing what I know about the brain and mindfulness to help others.
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

On of my favorite things about Sunset Beach is that unless you're a local - you'll never see it! It's a beautiful, private beach (meaning few people) with a gorgeous view of Catalina Island.

Einkunn 5,0 af 5 í 9 umsögnum.

Lucia
október 2019
Phenomenal experience! Stacey is such a light. She is so good at teaching how to be good to yourself by applying various breathing techniques. The energy healing was the most amazing experience. I have daily chronic pain. In the time that I spent with Stacey, I was able to feel such an improvement and true sense of joy. I am eternally grateful. Participating in this experience is the best gift you can give yourself.
Phenomenal experience! Stacey is such a light. She is so good at teaching how to be good to yourself by applying various breathing techniques. The energy healing was the most amazi…
Beau
ágúst 2019
Stacey was fun and knowledgable about the connection between mind and body. She was able to teach me how to meditate correctly and different ways to relieve stress. She also gives you knowledge of chakra and you will be surprised what/how she can tell what is going on in your life. A must try and life changer!!
Stacey was fun and knowledgable about the connection between mind and body. She was able to teach me how to meditate correctly and different ways to relieve stress. She also gives…
Julie-Ann
júní 2019
Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. It’s a lot to take in but Stacey follows it up with a report by email. Thoroughly recommend the experience.
Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. I…
Peter
apríl 2019
Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiate lots of positive energy. I learned a simple meditation technique that I'm gonna be using to start my day. The location is also perfect as it is quiet and secluded beach area.
Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiate lots of positive energy. I learned a simple medit…
Nanci
mars 2019
One of the best experiences I've had in a long time! Put me on a new path to trust myself and take better care of my mind and body. Hope to do this again on my next trip to CA!
Jodi
febrúar 2019
I have only good things to say about this experience with Stacey. She is incredibly kind, positive, smart and funny. She made me 100% relaxed and able to be in the moment with her. The location was perfect for this experience! You must meet Stacey and you will leave feeling lighter, balanced and with more peace. Thank you Stacey! Keep making a positive difference in the world! 🤗
I have only good things to say about this experience with Stacey. She is incredibly kind, positive, smart and funny. She made me 100% relaxed and able to be in the moment with her.…

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Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

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Allt að 6 gestir frá og með 18 ára aldri geta tekið þátt.

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