Upplifun sem Stacey býður upp á

  1. 90 mín.
  2. Tungumál: enska

Það sem verður gert

It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.

Other things to note: If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Cha…

Þetta er gestgjafi þinn, Stacey

Gestgjafi á Airbnb síðan 2015
  • 65 umsagnir
  • Auðkenni vottað
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed 200 hours of Yoga Teacher Training, is a Reiki Master and was STOKED to get invited to the G-oogle to do a "Tech Talk" on her passion of Neurodiversity.

Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders and...well, anyone looking to add more quality to their life.
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Frá $85 á mann

$85 á mann
$85 á mann
$85 á mann

Staðsetning

There's a beautiful little cove under a bluff down the beach that I like to take guests to - it's not very crowded and there are wonderful tide pools and rocks to explore.

Einkunn 5,0 af 5 í 65 umsögnum.

Kelsey
október 2021
This was such a magical experience. If you are into breathwork, mindfulness, chakras then I highly suggest this! I felt so much lighter coming out of this experience and have already recommended several of my friends! Stacey is a true gift!
Tatiana
október 2021
Stacy was incredible and she made the experience magical in every way possible. The location at the beach was breathtaking and made it easier to connect with nature. Stacy was super knowledgable and taught us different breathing techniques that helps balance the fight or flight state of mind that we normally deal with on a daily basis. I would absolutely recommend this experience to anyone!! She gave my mom and me the most unforgettable moment and for that I will always be grateful.
Sarah
september 2021
What a great experience! Breathing, meditation and chakra work in the most beautiful setting. Feels secluded even though it’s right after the main beach area. You won’t regret it!
Susan
september 2021
What a great way to start the day with an overview of mindfulness, breath work and chakra balancing. Stacey is knowledgeable, energetic, kind and fun. Learned a lot and left feeling lighter and relaxed. Highly recommend, and I’ll be back!
Jeannine
ágúst 2021
There isn't enough space to write all good things about Stacy and my experience. I have been in fight or flight mode for a while and and my energy was depleted. She was the perfect spirit sent to me to begin the process of chakra and breathe work. I have a tremendous amount of respect for her as my trust was immediate with her and I purged all my emotional struggles. She allowed more than the allotted time and set up a personal one on one with me. I can't thank her enough for her genuine caring and encouragement. I am looking forward to our next get together!
Bella
ágúst 2021
Stacey is magical! She was very sweet and welcoming and made me feel very comfortable. The experience was filled with pure joy and it changed the way I will go about mindfulness and a direct of life. I highly recommend taking her class!!

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Mikilvæg atriði

Kröfur til gesta

Gestir sem eru 18 ára og eldri geta tekið þátt og mega mest vera 4 saman.
Allir þátttakendur verða að bera grímu og gæta nándarmarka.

Hvað þarf að taka með

Bottle of Water
Comfy Clothes
Sunscreen
Towel

Afbókunarregla

Afbókaðu allt að 7 dögum áður en upplifunin hefst til að fá fulla endurgreiðslu eða innan sólarhrings frá bókun ef bókunin er gerð með meira en tveggja sólarhringa fyrirvara.