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útiíþróttir

Yoga and brunch on the beach

útiíþróttir

Yoga and brunch on the beach

23 umsagnir
Lengd
2.5 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Equipment, Drinks, Food
Tungumál
enska
útiíþróttir

Yoga and brunch on the beach

útiíþróttir

Yoga and brunch on the beach

23 umsagnir
Lengd
2.5 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Equipment, Drinks, Food
Tungumál
enska

Það sem verður gert

We start the day with a 1,5 hour Hatha & Astanga style yoga on the beach in a chilled environment. The classes are filled with love, power, empathy, tolerance, humour, female and male energy, balance and tranquillity. Our main focus during our work is on our clients. You might be stiff, weak, inflexible or had an injury - we always try to adjust the yoga classes to everyone’s needs. We help every single individual to find the correct alignment and to feel the biggest benefits of the postures. With this personal touch, we make sure that you are in a safe environment even if it’s your first time trying yoga. Our goal is to guide you towards a more conscious and healthier lifestyle with the help of asanas, breathing techniques and meditation. We believe that food intake is extremely important too, so after the yoga class, you can enjoy a delicious, healthy and nutritious breakfast provided by Max Garden Restaurant with a choice of fresh orange juice or coffee or tea. Starting your morning like that will make you feel totally relaxed and energized for the whole day!

Gestgjafinn þinn

Lilla

Lilla

We founded “Our Yoga Mind” as a couple with the unique concept to create mindful yoga experiences on the ground (Hatha-), on the water (SUP-) and in the air (Acro Yoga). Mallorca provides us the ideal location to integrate these elements and we aim to get connected with nature through our conscious movements. Since we have completed our Hatha &Ashtanga yoga teacher training (RYT-200) in Rishikesh, India, we think about yoga rather as a lifestyle than just a physical practice. As Hatha refers to the duality of "ha"= sun (masculine, active, hot energy) and "tha"=moon (feminine, receptive, cool energy), we create a union when we teach together. Lilla (also a certified psychologist) brings more softness to the classes and will help you to work on your flexibility, while Peter (also a personal trainer) will guide you how to build up strength.

Hvað er innifalið

Food
Healthy breakfast
Drinks
Fresh juice/Coffee/Tea
Equipment
Yoga mats.

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Our yoga class is held on the beach in the shade, overlooking the sea, so you can constantly enjoy a nice seabreeze and a stunning view.

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir 18 ára og eldri geta tekið þátt.
Lilla
útiíþróttir
Yoga and brunch on the beach
23 umsagnir
$35 á mann
23 umsagnir
$35 á mann