Upplifun sem Fruzsina býður upp á

  1. 2,5 klst.
  2. Tungumál: enska

Það sem verður gert

Come and experience the magic of autumn in the Lower Hudson Valley in a whole new way through immersing yourself in one of the area's best-kept secrets: the beautiful forests overlooking the Hudson River at Glenclyffe (just over an hour north of NYC).

We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing"). Decades of studies have discovered a wide range of health benefits associated with this practice, including stress relief, better sleep, lowered blood pressure and inflammation, and improved immunity.

Your trained and certified guide will lead the way, offering invitations that are designed to help you step into your own authentic way of being in the outdoors.

When we intentionally slow ourselves down and awaken our senses, we can find a sense of connection with parts of ourselves and the natural world that we may not have even noticed we were missing.

Come and sit; we will hold space for you. All are welcome. Forest therapy is for everybody.
Come and experience the magic of autumn in the Lower Hudson Valley in a whole new way through immersing yourself in one of the area's best-kept secrets: the beautiful forests overlooking the Hudson River at Glenclyffe (just over an hour north of NYC).

We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing"). Decades of studies ha…

Hvað er innifalið

  • Matur
    Light snacks at the end of the walk
  • Búnaður
    First aid kit, bug spray

Aðgengi

Hreyfanleiki / líkamlegt

Bílastæði fyrir hreyfihamlaða

Skynfæri

Kaffitímar
Minimalismi/engar línur
Rólegt hvíldarrými

Þetta er gestgjafi þinn, Fruzsina

Gestgjafi á Airbnb síðan 2015
  • Auðkenni vottað
Hey! I'm Fru Molnar (she/her), and I'm a lifelong student of the forest and a Certified Forest Therapy Guide with the ANFT (Association of Nature and Forest Therapy Guides). I am based in Peekskill, NY (Lenapehoking), and I guide immersive forest therapy experiences in partnership with all the "more-than-human" beings on this land. I'm also an avid hiker of 10+ years and a passionate advocate of nature as the ultimate form of self-care.
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Frá $50 á mann

Uppselt

Staðsetning

Beautiful park with lush forests, diverse wildlife, and views of the Hudson River.

Mikilvæg atriði

Kröfur til gesta

Gestir sem eru 13 ára og eldri geta tekið þátt og mega mest vera 15 saman.
Allir þátttakendur verða að bera grímu og gæta nándarmarka.
Í þessari upplifun verður tekið létt á.
Þessi upplifun er fyrir byrjendur.

Hvað þarf að taka með

Something to sit on (such as a small blanket, cushion, foldable chair, yoga mat, or jacket)
Water

Afbókunarregla

Afbókaðu allt að 7 dögum áður en upplifunin hefst til að fá fulla endurgreiðslu eða innan sólarhrings frá bókun ef bókunin er gerð með meira en tveggja sólarhringa fyrirvara.