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jógatími

Meditation and Yoga on the Beach

jógatími

Meditation and Yoga on the Beach

35 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska
jógatími

Meditation and Yoga on the Beach

jógatími

Meditation and Yoga on the Beach

35 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 6 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. All Levels Yoga 1hr Guided Meditation 15 mins (included) Take a dip in the ocean after class to cool off. Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but might be postponed until the rain stops. Feel free to email me.

Gestgjafinn þinn

Frekari upplýsingar um Alexis

Alexis

Fort Lauderdale has been my home for the last 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance for the past 7 years. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. In addition to yoga, I am also an energy worker and I love bringing healing touch into my yoga classes.

Hvað er innifalið

Búnaður
Yoga mats included.

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 6 gestir frá og með 16 ára aldri geta tekið þátt. Foreldrar geta einnig komið með börn yngri en 2ja ára. None

Fleiri ábendingar

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Alexis
Meditation and Yoga on the Beach
35 umsagnir
Frá $25 á mann
35 umsagnir
Frá $25 á mann