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Meditation and Yoga on the Beach

Fort Lauderdale, Bandaríkin

Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar

Upplifun sem Alexis býður upp á

60 mín.
Innifalið: búnaður
Allt að 6 manns
Tungumál: enska

Það sem verður gert

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you.

The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing.

All Levels Yoga 1hr
Guided Meditation 15 mins (included)

Take a dip in the ocean after class to cool off.

Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

Covid19: Please bring a facemask with you. To ensure, physical distancing a beach yoga mat/towel will be provided for each person.
Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean.

This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will…

Alexis lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Búnaður
    Cloth Beach Yoga Mat
Frá $35
 á mann
Bóka fyrir einkahóp
fös., 22. jan.
09:30 - 10:30
$35 á mann
$35 á mann
lau., 23. jan.
10:00 - 11:00
$35 á mann
$35 á mann
sun., 24. jan.
10:00 - 11:00
$35 á mann
$35 á mann

Þetta er gestgjafi þinn, Alexis

Gestgjafi á Airbnb síðan 2013
  • 49 umsagnir
  • Auðkenni vottað
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. My goal is to create a relaxed and inviting space, where no one feels the pressure of performance of the movements. We are a open community of all shapes, colors, sizes and levels.
ONELOVE, ONEHEART
Fort Lauderdale has been my home for more than 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance since 2011. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment.

I am the founder and director of the local yoga education program, BecauseYogaHeals that helps others to find calm and steady. I love teaching by the ocean. There are…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

This beach is ideal for physical distancing and fun!

Einkunn 5,0 af 5 í 49 umsögnum.

Thanh
janúar 2021
Absolutely AMAZING experience. Alexis is a wonderful instructor and encouraged us all the way. I had no previous experience doing yoga and found this to be challenging yet very relaxing. This will become a staple for my future vacations.
Chelsea
janúar 2021
My teenage daughter and I did this experience together. I have much more yoga experience than she does, but the session was perfect for both of us. Alexis gave plenty of modification options per our individual needs or limitations. This was by far one of the best parts of our trip to Ft. Lauderdale. If our trip were longer, we’d sign up for another session in a heartbeat!
My teenage daughter and I did this experience together. I have much more yoga experience than she does, but the session was perfect for both of us. Alexis gave plenty of modificati…
Ana
desember 2020
Yoga on the beach - what could be better? Alexis is an amazing teacher. We really enjoyed the practice and recommend it to everyone!
Philip
mars 2020
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was extremely happy. Alexis soothing voice and her stories while we did yoga were extremely relaxing! It was a great first experience and I would definitely recommend everyone to join Alexis on a yoga session on the beach!
I am not a professional in yoga and Alexis definitely kept that in mind. She was very patient and showed us everything. My fiancé has a little bit of experience and she as well was…
Wendy
mars 2020
Had such a great time. All levels of yoga could join this class. Alexis was a great teacher and the class had such a nice flow between yoga and meditation!!
George
mars 2020
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions during our Yoga practice regarding breathing techniques and various poses. Of course, the location and atmosphere was paradise-like; the sound of the ocean waves crashing on shore and the warmth of the sun placed me in a relaxing and peaceful state of mind where I was better able to connect with myself and my breath. Hands down, I will make it my priority to venture on this extraordinary and unique journey again, and again, and again!
This experience with Alexis and her students was nothing short of incredibly amazing. Personally, Alexis gave wonderful new and helpful insights, perspectives, and suggestions du…

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Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 6 gestir frá og með 16 ára aldri geta tekið þátt. Foreldrar geta einnig komið með börn yngri en 2ja ára.

Hvað þarf að taka með

A large beach towel.