Stökkva beint að efni

Walking meditation and Mindful Yoga

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum.
Frekari upplýsingar

Upplifun sem Giulia Yoga býður upp á

90 mín.
Innifalið: drykkir
Allt að 10 manns
Tungumál: enska

Það sem verður gert

The experience I want to offer is a walking meditation in the beautiful Botanical garden of Arco.I n walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. We will then sit and, with eyes closed, we'll experience nature through other senses: smell, hearing, touch and... taste!
It is a beautiful and simple way to calm the mind and to find the center inside us where there is always peace and calmness.

Hvað er innifalið

  • Drykkir
    Healing herbs tea
Frá $35
 á mann
lau., 18. júl.
10:00 - 11:30
$35 á mann
$35 á mann
lau., 25. júl.
10:00 - 11:30
$35 á mann
$35 á mann
lau., 1. ágú.
10:00 - 11:30
$35 á mann
$35 á mann

Þetta er gestgjafi þinn, Giulia Yoga

Gestgjafi á Airbnb síðan 2011
  • Auðkenni vottað
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach Mindfulness since a year ago. Meditation changed my perspective on every aspect of life.
I believe Mindfulness and Yoga is a powerful combination because it creates the right balance between awareness of the body and awareness of the mind, in order to make one feel whole, united.
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

This place is magical, you will see it with your eyes!
Sometimes tourists don't know that Arco has this jewel that is so close to the center but so full of zen!
Of course you can discover it by yourself, you don't need my experience! But with a group of people you might feel even a higher energy and you might be able to get inside even more.

Veldu milli lausra dagsetninga

4 sæti laus

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 10 gestir frá og með 10 ára aldri geta tekið þátt.

Fleiri ábendingar

this experience is for everyone: young and mature, beginners or experienced in Yoga, for everyone loving nature and silence and beauty.

Hvað þarf að taka með

a towel or a yoga mat, something to sit on