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Introduction to Qigong, with a sea view

kennsla í vellíðan

Introduction to Qigong, with a sea view

9 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 5 manns
Tungumál
enska
kennsla í vellíðan

Introduction to Qigong, with a sea view

kennsla í vellíðan

Introduction to Qigong, with a sea view

9 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 5 manns
Tungumál
enska

Það sem verður gert

We'll meet in a beautiful location near the harbour in Santa Eulalia and take a relaxed 5 minute walk to a spot up the hill with spectacular sea views. When we arrive, we'll warm up with a classical qigong set called the Ba Duan Jin, which involves gentle stretching to open up the energy channels. We will then go through some simple standing and moving practices depending on the students needs and desires. Relaxation and fun is the focus!

Gestgjafinn þinn

Zanna

Zanna

I have over 20 years' experience in a variety of qigong systems and I'd like to give a brief introduction to some of the basic exercises that are common to many of them. It's suitable for all levels of fitness and hopefully you'll come away feeling energised and maybe even able to actually feel your own qi! And we'll do it in a truly beautiful location with amazing views. Please bear in mind it's very weather dependent, so if it's raining or stormy we may have to cancel on the day. This doesn't happen too often in Ibiza though! And am also happy to rearrange times or do it in my flat which overlooks the harbour.

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

We will meet at the 3 white benches outside Ses Savines restaurant at the end of Santa Eulalia harbour, before walking up the hill to practice some gentle qigong with the stunning sea views overlooking Siesta and Formentera. If the weather is bad (unlikely here!) then we can do it in my flat, also overlooking the harbour (the other end from Ses Savines) but we can decide nearer the time.

Framboð

Sparaðu 20% þegar þú bókar með 2ja vikna fyrirvara. 

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 5 gestir frá og með 14 ára aldri geta tekið þátt. Foreldrar geta einnig komið með börn yngri en 2ja ára.

Fleiri ábendingar

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe bring some water, and that's it! Please bear in mind it's weather dependent, so in the winter it may be necessary to postpone.
Zanna
Introduction to Qigong, with a sea view
9 umsagnir
Frá $19 á mann
9 umsagnir
Frá $19 á mann