Yoga in Nature - Lake Harmony

Lake Harmony, Bandaríkin

Upplifun sem Natalie býður upp á

  1. 90 mín.
  2. Tungumál: enska
Frábært fyrir hópa
Hátíðarhöld, vinnusamkomur og fleira.
Töfrandi umhverfi
Gestir elska staðinn þar sem þetta fer fram.
Sérþekking og innsæi
Gestir segja þennan gestgjafa hafi miðlað úrvalsþekkingu.

Það sem verður gert

Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all symptoms of stress—fade or decrease with exposure to nature.

Simultaneously, there have been increasingly more studies focused on the benefits and effects of yoga. Some recent studies highlighted yoga’s effects on conditions such as chronic lower back pain and reducing inflammation in the body, which can help stave off chronic disease.

This experience starts with a breathing exercise to help participants dive into a state of mental and physical relaxation. This will bring calmness to their senses and pacify their mind.

Breathing pure, fresh air with the sun radiating on our skin makes Pranayama and breathwork a delight and particularly healthy as we add the benefits of greater Vitamin D and oxygen supplies.

The beauty of nature and yoga will have a profound effect on you. By focusing on the body, breath, and mind, it will create a connection between yourself and nature, it will calm your senses and pacify your mind.
Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all sym…

Hvað er innifalið

  • Búnaður
    Yoga mat

Þetta er gestgjafi þinn, Natalie

Gestgjafi á Airbnb síðan 2017
  • 35 umsagnir
  • Auðkenni vottað
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help create a community of healthy and conscious humans.
For me, yoga goes far beyond the physical because of its global benefits. The practice of yoga is very powerful, not only for healing the body, but also for the mental benefits. Yoga thus allows the human being to connect with its true nature to feel freer, more fulfilled and happier.
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help cr…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Frá $30
 á mann
Uppselt
Uppselt

Staðsetning

Lake Harmony is a hot spot for outdoor adventure! Tucked into the hills of Carbon County is this vacation destination with infinite appeal. Lake Harmony’s landscape is comprised of clean glacial lakes, gently rolling hills and lush forests just begging to be explored. Ideal for family escapes, Lake Harmony is home to a range of accommodations including family-friendly resorts, motels, vacation homes, cabins and cottages.

Einkunn 4,97 af 5 í 35 umsögnum.

Jacky
september 2021
Nat was calming & amazing. Great location + spiritual experience that allows you to connect with yourself and nature. Me and my girlfriend loved every moment of the journey.
Anna
september 2021
The experience was truly inspirational, uplifting and healing on so many levels. It was in a beautiful setting surrounded by nature but very safe. Natalie, is a great instructor and very warm and welcoming. Highly recommend taking her class
Bryan & Marisa
ágúst 2021
It was a great yoga class with detailed steps and descriptions of mind body connections to help me feel at ease & truly enjoy the experience. Natalie is lovely and I would recommend this experience for sure!
Melanie
ágúst 2021
Natalie and this magical space brought me to tears. I was provided with a true connection within myself, nature and a beautiful guide. I will definitely come back again 🙏🏻
Lisa
ágúst 2021
It was as relaxing as it looks! Natalie was very accommodating and made us all feel very comfortable as this was a first time for many in the group! I enjoyed this experience and would most certainly do it again! Thanks Natalie!
Grace
ágúst 2021
Natalie is an excellent yoga teacher. She is very calm and gentle, yet she keeps a nice rhythm through the practice. The location is heavenly. Worth every penny, would highly recommend for all levels yoga!

Mikilvæg atriði

Kröfur til gesta

Þú þarft ljósmynd sem passar við myndina á skilríkjunum þínum til að staðfesta hver tekur þátt í þessari upplifun.
Gestir sem eru 13 ára og eldri geta tekið þátt og mega mest vera 8 saman.
Allir þátttakendur verða að bera grímu og gæta nándarmarka.
Í þessari upplifun verður tekið hóflega á.

Afbókunarregla

Afbókaðu innan sólarhrings frá kaupum eða að minnsta kosti 7 dögum áður en upplifunin hefst til að fá endurgreitt að fullu.