Upplifun sem Sara býður upp á

60 mín., Tungumál: enska
Öryggisloforð
Gestgjafinn hefur lofað að fylgja viðmiðunarreglum Airbnb um öryggi vegna COVID-19.
Allt að 10 einstaklingar
Innifalið: drykkir og búnaður

Það sem verður gert

During a sound healing session, also known as a sound bath, you’ll typically lie down on the floor or a yoga mat, perhaps cuddle up with a cozy blanket, and simply listen as a practitioner plays a variety of instruments and you “bathe” in the soothing sounds and vibrations.

We begin with a brief 15-minute consultation to gain a better understanding of your needs and how the sound bath can be most supportive to you.

Then you will be guided through a series of gentle yoga postures that will prepare you for a 45 minute sound bath comfortably.

At specific intervals of your sound bath, you will be guided through breath awareness practices as well as meditation practices that correspond with the sound you will be hearing.

And finally, at the end of your session, you will be able to simply BE in silence before we close our session together with gentle movement to help ground the body and the mind after our energetic experience together.

After our Sound Healing together you could experience these effects! :

1. It’s super-relaxing
2. Clears energetic blockages
3. Release tension in the body
4. Stimulates the glandular and nervous system
5. It supports mental, emotional, and spiritual well-being
During a sound healing session, also known as a sound bath, you’ll typically lie down on the floor or a yoga mat, perhaps cuddle up with a cozy blanket, and simply listen as a practitioner plays a variety of instruments and you “bathe” in the soothing sounds and vibrations.

We begin with a brief 15-minute consultation to gain a better understanding of your needs and how the sound bath can be most supportive to you.

Then you…

Hvað er innifalið

  • Drykkir
    Upon your intake, you will be offered a seasonal herbal tea - compliments o...
  • Búnaður
    You will be given supportive props to make you comfortable in your session....

Þetta er gestgjafi þinn, Sara

Gestgjafi á Airbnb síðan 2014
  • Auðkenni vottað
Drishti Yogini: Sara Hart is a Hatha yoga teacher with over 20 years of experience as a practitioner and over 10 years as a Yoga teacher for beginner to advanced movement and meditation. Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity and spirituality and has been teaching yoga and meditation since 2009.

Sound Healer: Andrew Campbell: DrewKaboom is the founder of Artemis Audio & Ayurveda offering reiki & Sound healing for individuals and groups. Drew strives to offer a healing dynamic for every Guided Meditation & Holistic Relaxation event provided. Drew has been working in the field of music since 2007 and is been working in collaboration with Sara Hart since 2016.

Together we offer a unique meditation experience that all can enjoy whether new to energy healer or seasoned
Drishti Yogini: Sara Hart is a Hatha yoga teacher with over 20 years of experience as a practitioner and over 10 years as a Yoga teacher for beginner to advanced movement and meditation. Sara Hart is a yogini who is grateful to have found a lifestyle that supports her creativity and spirituality and has been teaching yoga and meditation since 2009.

Sound Healer: Andrew Campbell: DrewKaboom is the founder of Artemis Audio & Ayurveda offering reiki & Sound healing for individuals and…
Samgestgjafar:
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Frá $150
 á mann
fim., 29. júl.
$150 á mann
$150 á mann
fös., 30. júl.
$150 á mann
$150 á mann
lau., 31. júl.
$150 á mann
$150 á mann

Staðsetning

We share this healing experience from the iHART Home Studio. This is a open space that is lit with natural light from the three walls of windows surrounding us.

This room over looks the wooded backyard and allows for a bright sunny studio morning and until the sun set.

This room allows you to be swept away into the sound healing without distraction and maybe even be enchanted by the natural surroundings of our studio space.

Veldu milli lausra dagsetninga

10 sæti laus
1 / 2

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 10 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

Wear comfortable clothing that you can lay on the floor in

bring a yoga mat