Salty Lotus - stand up paddle board yoga

Vincentia, Ástralía

Upplifun sem Heather býður upp á

  1. 90 mín.
  2. Tungumál: enska

Það sem verður gert

No yoga or SUP experience required, just a sense of fun and willingness to laugh until your abs hurt. Every activity is tailored to the participants, their needs and their desires.
Meet me at 'Little' Collingwood Beach for a briefing on the beach to familiarise you with the equipment we use and introduce you to basic paddling techniques.
The small group of like-minded participants then take a paddle to the 'floating yoga studio' in the stunning Jervis Bay (about 5 - 10 minutes - location depends on weather conditions).
Enjoy 45 - 60 minutes of yoga where we move through a series of gentle fluid movements linking mind, body and breath.
After a devine, supported, relaxing 'savasana' (final resting pose) on the water, we have a short paddle back to the beach.
We hope to see marine life including dolphins, stingrays, seals, turtles and sea eagles.
This dynamic yet peaceful experience on the water will build your confidence, core strength, improve your balance and enhance flexibility while being fun and carefree. You will leave feeling invigorated, revitalised and ready to embrace life.
No yoga or SUP experience required, just a sense of fun and willingness to laugh until your abs hurt. Every activity is tailored to the participants, their needs and their desires.
Meet me at 'Little' Collingwood Beach for a briefing on the beach to familiarise you with the equipment we use and introduce you to basic paddling techniques.
The small group of like-minded participants then take a paddle to the 'floating yoga studio' in th…

Hvað er innifalið

  • Búnaður
    I supply standup paddle boards made specifically for SUP yoga. They are wid...

Þetta er gestgjafi þinn, Heather

Gestgjafi á Airbnb síðan 2014
  • 2 umsagnir
  • Auðkenni vottað
I have been practising yoga (on and off) for the past 25 years. I always come back to it.
In 2020 I qualified as a yoga teacher and completed my Level 1 Stand Up Paddle Board (SUP) Yoga Teacher Training.
I have been SUPing in Jervis Bay for almost 10 years. I also kite surf and SUP surf.
I am an environmental advocate/enthusiast and love spending time in nature. I see dolphins frolicking in the bay regularly and it still always fascinates and uplifts me.
So the combination of SUP and yoga felt right immediately. And I want to share this amazing experience with everyone.
I have been practising yoga (on and off) for the past 25 years. I always come back to it.
In 2020 I qualified as a yoga teacher and completed my Level 1 Stand Up Paddle Board (SUP) Yoga Teacher Training.
I have been SUPing in Jervis Bay for almost 10 years. I also kite surf and SUP surf.
I am an environmental advocate/enthusiast and love spending time in nature. I see dolphins frolicking in the bay regularly and it still always fascinates and uplifts me.
So the combination…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Frá $43 á mann

$43 á mann
$43 á mann
$43 á mann

Staðsetning

We set up our floating yoga studio off Little Collingwood Beach. It's hard to resist the powder-fine sand and clear turquoise waters of Jervis Bay, on the south coast of New South Wales. The beaches are among the safest and most beautiful in the country. I see dolphins, sting rays, sea eagles etc most days.

2 umsagnir

Angie
mars 2021
Magical way to experience the serenity and calm of Jervis bay. Perfect location in a quiet beach, we paddled out to a “floating yoga studio” with crystal clear waters below. Great quality equipment and expertly guided by host Heather who led a great yoga flow while seamlessly floating on the bay. Great introduction to yoga and SUP for beginners but more advanced can try harder poses if you dare. Be prepared to test the waters - getting wet is half the fun!
Cristy
febrúar 2021
What a fun and exhilarating experience!! Who would have thought you can mix yoga and SUP together! Heather was so accommodating and has a great energy and you feel like old friends.. highly recommended.

Veldu milli lausra dagsetninga

10 sæti laus
1 af 2 síðum

Aðgerðaráðlegging

Sérfróðir samstarfsaðilar innan geirans
Öll ævintýri samræmast viðmiðum iðnaðarins. Við hófum samstarf við Adventure Travel Trade Association, leiðandi sérfræðinga í ævintýraferðum, við mótun starfsvenja og öryggisviðmiða.
Þekktu eigin þægindamörk
Athugaðu að það stafar áhætta af öllu sem fer fram utandyra og að þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Mikilvæg atriði

Afbókunarregla

Afbókaðu allt að 7 dögum áður en upplifunin hefst til að fá fulla endurgreiðslu eða innan sólarhrings frá bókun ef bókunin er gerð með meira en tveggja sólarhringa fyrirvara.

Kröfur til gesta

Allt að 8 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

Sun protection - sunscreen, rash vest, hat

Swim wear that provides adequate coverage in a range of positions or clothes that you don't mind getting wet