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heilsurækt

Culture + Sweat = Afrobeat Fit® BOS

heilsurækt

Culture + Sweat = Afrobeat Fit® BOS

10 umsagnir
Það er takmarkað pláss í þessa upplifun.
Lengd
1 klukkustund
Hópstærð
Allt að 10 manns
Innifalið
Miðar
Tungumál
enska
heilsurækt

Culture + Sweat = Afrobeat Fit® BOS

heilsurækt

Culture + Sweat = Afrobeat Fit® BOS

10 umsagnir
Það er takmarkað pláss í þessa upplifun.
Lengd
1 klukkustund
Hópstærð
Allt að 10 manns
Innifalið
Miðar
Tungumál
enska

Það sem verður gert

Come experience the movement of the Diaspora! Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to.

Gestgjafinn þinn

Kemi

Kemi

Afrobeat Fit is the perfect marriage of my passion for my West African culture and my love for dance. I was born partially deaf which was corrected by surgery and my mother enrolled me in dance classes soon after. I often joke that the first thing I heard was music. I started dancing at the tender age of 2 and continued dancing, training and working as a professional dance to this very day. I am in love with Afro Dance, Tap, Hip Hop and Step Dance. I currently work as a Director of Diversity and Inclusion at a local college.

Hvað er innifalið

Miðar
Afrobeat Fit SweatSession 60 minutes of movement & music

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

The Reggie Lewis Track and Athletic Center is an indoor track and indoor basketball stadium in Roxbury, Massachusetts, partially funded by the state of Massachusetts. It is home to numerous MIAA indoor track and field conferences, along with the MIAA State Championships and the New England High School Championships.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir frá og með 7 ára aldri geta tekið þátt. No dance or fitness experience required. We provide the foundations and modifications and you go at your own pace!

Fleiri ábendingar

Still not sold? Check out the website (AfrobeatFit.com) or shoot me a message. I am confident you will love the sweat, and of course I would like to do anything in my power to accommodate you!
Kemi
Culture + Sweat = Afrobeat Fit® BOS
10 umsagnir
Frá $10 á mann
10 umsagnir
Frá $10 á mann