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kennsla í vellíðan

Forest Bathing in a Rainforest

kennsla í vellíðan

Forest Bathing in a Rainforest

65 umsagnir
Í bið til og með 30. apríl. Til að vernda heilsu samfélags okkar er gert hlé á öllum upplifunum Airbnb vegna kórónaveirunnar (COVID-19). Opnaðu hjálparmiðstöðina fyrir nýjustu fréttirnar áður en þú bókar.
Lengd
3 klukkustundir
Hópstærð
Allt að 4 manns
Innifalið
Matur, Búnaður
Tungumál
enska
kennsla í vellíðan

Forest Bathing in a Rainforest

kennsla í vellíðan

Forest Bathing in a Rainforest

65 umsagnir
Í bið til og með 30. apríl. Til að vernda heilsu samfélags okkar er gert hlé á öllum upplifunum Airbnb vegna kórónaveirunnar (COVID-19). Opnaðu hjálparmiðstöðina fyrir nýjustu fréttirnar áður en þú bókar.
Lengd
3 klukkustundir
Hópstærð
Allt að 4 manns
Innifalið
Matur, Búnaður
Tungumál
enska

Það sem verður gert

Taking a gentle walk in nature is one of the most healthful and de-stressing things you can do in these challenging times. Forest Bathing Hawaiʻi is suspending all guided walks until further notice, however, in support of our need to maintain physical distance in order to inhibit the spread of the coronavirus. Until we can gather again, please continue to spend time in the fresh air with those in your household and at a safe distance from others. Stay safe and healthy. The NY Times recently recommended this experience in their list of top things to do Honolulu. Forbes named our walks one of the "incredible once-in-a-lifetime travel experiences that should be on every intrepid traveler's bucket list." On the verdant grounds of the Lyon Arboretum, you'll leave behind the stresses of the world and get in touch with the healing powers of Hawaii's forests. As we move slowly and mindfully through less than a mile of easy trail, I'll offer a series of “invitations” to help you reconnect with nature and with yourself. There'll also be opportunities to share what you're noticing with other participants and to sit in quiet contemplation. "Forest Bathing" (translated from "shinrin yoku," an established public health practice in Japan) is a growing global wellness movement backed by more than 30 years of scientific research on the physical and psychological benefits of im

Gestgjafinn þinn

Frekari upplýsingar um Phyllis

Phyllis

Aloha! I'm Hawaii's first and only Forest Therapy Guide, trained and CERTIFIED by the Association of Nature & Forest Therapy Guides and Programs. Iʻve now led more than 100 forest bathing walks. My family has lived in Mānoa Valley (where I guide) for more than 60 years. This land holds so many memories for me and now I hope to create some special memories for you. My background in the arts and communication, and my love of the outdoors, helps me bring you to your own unique experience of nature. Please also check out: www.forestbathinghi.com FB/forestbathinghi

Hvað er innifalið

Matur
Tea & treats Let me know of any dietary restrictions.
Búnaður
Mats to sit on

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

The Lyon Arboretum lies deep in the rain forests of Manoa Valley. This is a nearly 200-acre tropical botanical garden with 2000 species of trees on site and plentiful bird life. It's a dramatic setting, surrounded on three sides by mountains. The Arboretum is a research unit of the University of Hawaii at Manoa; see manoa.hawaii.edu/lyonarboretum/

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 4 gestir frá og með 16 ára aldri geta tekið þátt. You should be able to walk easily over ground that has at times gentle elevation changes, sometimes uneven with roots or stones. You may be standing or sitting on the ground for 15-20 minutes at…

Hvað þarf að taka með

Water, hat, sunglasses, sunscreen, insect repellant. A casual backpack to hold your stuff and keep your hands free. Walking sticks if you need them.

Fleiri ábendingar

For your comfort and safety, close-toed shoes w/ good traction, light-weight long-sleeved shirt & long pants are recommended. Free parking. Gratuities not included.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Phyllis
Forest Bathing in a Rainforest
65 umsagnir
Frá $70 á mann
65 umsagnir
Frá $70 á mann