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Private Yoga with Lisa Wingårdh

Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar

Upplifun sem Lisa býður upp á

60 mín.
Innifalið: drykkir, búnaður
Allt að 10 manns
Tungumál: enska, Sænska

Það sem verður gert

We will start with a Sharing Circle where I will introduce myself and the theme of the class. You will be offered Essential Oils which helps relax further into the Yoga. Then we will begin a 60/75/90min (your choice) Yoga practise where you let go of the external world and go within yourself. The classes are designed with postures, breath-work, mantras, meditation and yogic wisdom are all artfully sequenced in each class to align the five layers of self. After the class you will be offered a "Sattvic Treat" (sattvic means clean in Yogic philosophy) - a smoothie, fruits, nuts or tea. Expect to feel relaxed, recharged and calm after a Private Yoga Class with Lisa.
Other things to note
A complimentary wellness call is optional, if you would like to book a call where you can explain your needs, goals or thoughts prior to the class - we will arrange this.
We will start with a Sharing Circle where I will introduce myself and the theme of the class. You will be offered Essential Oils which helps relax further into the Yoga. Then we will begin a 60/75/90min (your choice) Yoga practise where you let go of the external world and go within yourself. The classes are designed with postures, breath-work, mantras, meditation and yogic wisdom are all artfully sequenced in each class to align the five layers…

Lisa lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Drykkir
    Sattvic Treat offered after the Yoga Class
  • Búnaður
    Yoga Mat
Frá $181
 á mann
Engar dagsetningar lausar

Þetta er gestgjafi þinn, Lisa

Gestgjafi á Airbnb síðan 2020
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By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.
Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher. After her life-changing Yoga Teacher Training in India, she strive to guide others to reconnect with their body and heal themselves with Yoga and Meditation. Devoted to share the Yogic wisdom with the world.
Lisa specialises in Private Yoga classes which are like personal training, 1:1 sessions where the class is tailor-made and designed after your needs. It's also possible to arrange classes for groups, events or a couple.
By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.
Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher. After her life-changing Yoga Teacher Training in India, she strive to guide ot…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

We’ll go to one of my favorite parks, beaches or studio. I’ll select the exact park, beach or studio before the experience, according to the group’s preference.

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 10 gestir frá og með 18 ára aldri geta tekið þátt.