Stökkva beint að efni
NETUPPLIFUN

Learn to Swim with a Bowl Bench & Bucket

Part of Field Trips Online Experiences
Alþjóðlegur styrktaraðili Ólympíumóts fatlaðra

Jamal, keppandi af Ólympíumóti fatlaðra, býður upplifunina

60 mín.
Allt að 10 þátttakendur. Einkahópar í boði fyrir allt að 30
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska

Það sem verður gert

It is my personal mission to teach one million people how to swim. When it comes to safety and knowing how to swim, don’t delay. I'm a professional Paralympic swimmer for Team USA, and I'm going to give you the tools and knowledge to unlock basic swim skills from home without a pool. There are four easy steps in my class.

Step 1 is The Bowl. This is where you’ll learn breathing techniques.
Step 2 is The Buckets, where you’ll learn how to push and pull water.
Step 3 is The Bench & Buckets, where you’ll learn how to time a breath.
And finally, Step 4 is The Bowl, Bench & Buckets, where we’ll put it all together for a one-of-a-kind beginning swimmer experience.

The Swim Up Hill method was created to teach swimming as quickly and effectively as possible—virtually. You are officially one in a million.
Other things to note
This experience is best viewed from a computer.

If you don't have the ideal materials you can get creative with substitutions.
BOWL = Any size
BUCKET = More bowls, bathtub ?
BENCH = Armless chair, coffee table, flat on the floor ?

Bring a towel! We will have a live chat box for FAQ's during class
It is my personal mission to teach one million people how to swim. When it comes to safety and knowing how to swim, don’t delay. I'm a professional Paralympic swimmer for Team USA, and I'm going to give you the tools and knowledge to unlock basic swim skills from home without a pool. There are four easy steps in my class.

Step 1 is The Bowl. This is where you’ll learn breathing techniques.
Step 2 is The Buckets, where you’ll lear…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Notaðu Zoom til að taka þátt í tölvu eða farandtæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Jamal Getur tekið á móti einkahópum af hvaða stærð sem er eða allt að 30 gestum. Verð fyrir einkahópa er frá $50.

Hvað þarf að taka með

  • (1) 10-inch bowl
  • (2) 5-gallon buckets
  • (1) bench or table that supports your body weight
  • (1) Note pad
  • (1) Pen
Frá $10
 á mann
mán., 30. nóv.
18:00 - 19:00 (EST)
Vertu með 1 öðrum gest
$10 á mann
$10 á mann
mið., 2. des.
18:00 - 19:00 (EST)
$10 á mann
$10 á mann
mán., 7. des.
18:00 - 19:00 (EST)
$10 á mann
$10 á mann

Þetta er gestgjafi þinn, Jamal

Ólympíufari [á móti fatlaðra] · Keppti fyrir Bandaríkin · Gestgjafi á Airbnb síðan 2020
  • 25 umsagnir
  • Auðkenni vottað
Charcot-Marie-Tooth (CMT) is a rare type of neuropathy that threatened to alter my entire life—including my passion for swimming. But through sheer will, faith, and determination over the years I have not only regained my mobility, but I'm at the top of my game as a competitive swimmer.

Today I'm 24, living in my hometown of Los Angeles, and ranked number one in the US Paralympic 50 Free and number seven in the world. As a result, I’m a member of the 2020/2021 US Paralympic Swim Team. Prior to becoming a professional swimmer I spent nearly 10 years as a Los Angeles County lifeguard.

For the past two years I've been teaching my own revolutionary style of swim instruction using only a bowl, a bench, and buckets. This is that revolutionary method and it's now available for you to bring home.
Charcot-Marie-Tooth (CMT) is a rare type of neuropathy that threatened to alter my entire life—including my passion for swimming. But through sheer will, faith, and determination over the years I have not only regained my mobility, but I'm at the top of my game as a competitive swimmer.

Today I'm 24, living in my hometown of Los Angeles, and ranked number one in the US Paralympic 50 Free and number seven in the world. As a result, I’m a member of the 2020/2021 US Paralympic Swim Team…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Um samtökin: Swim Up Hill Foundation



The latest statistics from the World Health Organization show that roughly 360,000 people lost their lives to drowning in 2016. In the US, drowning ranks fifth among the causes of unintentional injury death, according to the Centers for Disease Control and Prevention. In an attempt to lower the global drowning rate, Jamal recently began an initiative to teach One Million people to swim.

Þetta er upplifun með félagsleg áhrif og Swim Up Hill Foundation fær 100% af því sem þú greiðir fyrir upplifunina.
Alþjóðlegur styrktaraðili Ólympíuleikanna og Ólympíumóts fatlaðra
Netupplifanir með besta íþróttafólki heims
Allar upplifanir eru í boði íþróttafólks sem hefur tekið þátt á Ólympíuleikum eða Ólympíumóti fatlaðra.
Skoðaðu bæina, staðina og menninguna þar sem íþróttamenn æfa.
Finndu upplifun sem passar við hæfileika þína hvort sem þú ert atvinnumaður eða áhorfandi.

Einkunn 5,0 af 5 í 25 umsögnum.

Remonde
október 2020
Jamal took the time make sure I thoroughly understood the importance of the box breathing exercise out of the water/bowl before doing it. He was patient with me when I didn't quite get the rhythm at first. I would recommend Jamal to anyone, you definitely will feel like he's paying attention to what your needs are.
Jamal took the time make sure I thoroughly understood the importance of the box breathing exercise out of the water/bowl before doing it. He was patient with me when I didn't quite…
Mary
október 2020
This was such a great experience for our learn to swim students. Jamal Hill is so great with our kids and this was such an important first step for many of our students to become comfortable with the water. We fully anticipate having more classes and recommend this to anyone who is ready to learn to swim, but especially for swim programs who may be working with virtual curriculums due to the pandemic. Thank you Swimuphill and Jamal!!
This was such a great experience for our learn to swim students. Jamal Hill is so great with our kids and this was such an important first step for many of our students to become c…
Willie
september 2020
I’m never taking swimming lessons and he gives you a great foundation and a nice workout lol my sister and I are going to try it together
Beth
ágúst 2020
This experience was excellent! Jamal has a great teaching style and is very personable. The techniques taught were easy enough for my young child to follow along and stay interested and engaged in the lesson. I appreciated the opportunity for this lesson as it was a more effective way to acclimate one to basic techniques than I would have thought to teach them on my own. And it was so great to be able to do this online! If you’re not sure about doing this class, just do it! It’s fun, anyone taking it will learn new things, and it’s easy! We ended up just using the bowl of water for the face during the part that called for the bowl plus bins/buckets for hand movements. We practiced the hand movements in the air in front of us and it wasn’t a problem. We will keep practicing. Jamal is great, and has a good heart. Take this class! :)
This experience was excellent! Jamal has a great teaching style and is very personable. The techniques taught were easy enough for my young child to follow along and stay intereste…
Kat
ágúst 2020
We thoroughly enjoyed the experience! Our kids miss swimming and swim team due to the pandemic and were actually able to work on their technique with a true superstar and to have fun doing it! Deepest gratitude to Jamal!
Sandip
ágúst 2020
It was a great and amazing first time experience for me to learn about the basics of swimming from a top world swimmer such as Jamal Hill. I really enjoyed the session though I was late in joining it. I would recommend it for everyone to learn it as it is very to learn important swimming for all of us, keeping in mind it's mental and health advantages.
It was a great and amazing first time experience for me to learn about the basics of swimming from a top world swimmer such as Jamal Hill. I really enjoyed the session though I was…

Veldu milli lausra dagsetninga

9 sæti laus
1 / 2

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.