NETUPPLIFUN
Backstage Yoga with Circus Professional
Netupplifun sem Eira býður upp á
60 mín.
Allt að 6 þátttakendur. Einkahópar í boði fyrir allt að 8
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska, franska
Það sem verður gert
Before rehearsal or a show, I often sneak under the stage or behind a curtain to practice yoga and both mentally and physically prepare for my performance. Sometimes I practice alone, and other times I'm teaching fellow artists or even show technicians and management!! After years of traveling and dancing with some of the world's best I'd love to share my yoga practice and Cirque du Soleil stories with you.
BREATHE
After saying hello and sharing brief introductions we’ll get down to business with pranayama (breathing) exercises to mindfully bring ourselves into the present moment.
MOVE
I will guide you through an asana practice (yoga postures) where we can combine movement with breath, work up a bit of a sweat, and find new healthy space in our bodies.
MEDITATE
We’ll finish the session with dhyāna (meditation) as a way to ground ourselves in the here and now, and seal our practice together.
Q&A
Let’s chat ☺ I’m open to your questions and am excited to share my love of yoga and the ins and outs of life with Cirque du Soleil.
*Please keep in mind that if you sign up for this experience you are expected to participate in the yoga practice. No spectators!
BREATHE
After saying hello and sharing brief introductions we’ll get down to business with pranayama (breathing) exercises to mindfully bring ourselves into the present moment.
MOVE
I will guide you through an asana practice (yoga postures) where we can combine movement with breath, work up a bit of a sweat, and find new healthy space in our bodies.
MEDITATE
We’ll finish the session with dhyāna (meditation) as a way to ground ourselves in the here and now, and seal our practice together.
Q&A
Let’s chat ☺ I’m open to your questions and am excited to share my love of yoga and the ins and outs of life with Cirque du Soleil.
*Please keep in mind that if you sign up for this experience you are expected to participate in the yoga practice. No spectators!
Before rehearsal or a show, I often sneak under the stage or behind a curtain to practice yoga and both mentally and physically prepare for my performance. Sometimes I practice alone, and other times I'm teaching fellow artists or even show technicians and management!! After years of traveling and dancing with some of the world's best I'd love to share my yoga practice and Cirque du Soleil stories with you.
BREATHE
After saying h…
BREATHE
After saying h…
Hvernig þátttaka fer fram
- Taktu þátt í myndsamtaliNotaðu Zoom til að taka þátt í tölvu eða farandtæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
- Bóka fyrir einkahópEira Getur tekið á móti einkahópum af hvaða stærð sem er eða allt að 8 gestum. Verð fyrir einkahópa er frá $99.
Hvað þarf að taka með
- Yoga mat (ideally) → carpet or towel (in a pinch)
- 2 couch pillows or 2 towels
- Bevvy of choice for post Yoga chats together
- Yoga blocks (optional) → soup cans or hardcover books make great substitutes
Frá $13
á mann
Bóka fyrir einkahóp
Það er takmarkað pláss í þessa upplifun.
- 25 umsagnir
- Auðkenni vottað
I'm a classically trained dancing yogini turned Cirque du Soleil artist!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've completed teacher trainings in Hatha, Trauma Recovery, Elderly and Prenatal Yoga as well as hours and hours of hands-on teaching. I have taught professional level athletes, baby boy Beatles at the LOVE show, and community classes in the cities where I've lived. I get such joy facilitating a connection to Yoga for others.
I believe in yoga for everybody and ALL bodies!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've completed teacher trainings in Hatha, Trauma Recovery, Elderly and Prenatal Yoga as well as hours and hours of hands-on teaching. I have taught professional level athletes, baby boy Beatles at the LOVE show, and community classes in the cities where I've lived. I get such joy facilitating a connection to Yoga for others.
I believe in yoga for everybody and ALL bodies!
I'm a classically trained dancing yogini turned Cirque du Soleil artist!
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've compl…
I’ve had soloist roles in 3 Cirque du Soleil productions; and have danced for the Royal Family in London, starred in The Beatles’ LOVE 10th anniversary music video, and danced for Celine Dion in her iconic Las Vegas show. I adore what I do!
I was introduced to Yoga at the Rotterdam Dance Academy 20 years ago. Traveling to India, Thailand, Burma and beyond, my love affair with Yoga continues. I've compl…
Netupplifanir Airbnb
Hugulsamir gestgjafar
Kynnstu gestgjöfum sem deila þekkingu sinni og leyfa þér að líta inn í sína veröld.
Afþreying fyrir litla hópa
Hittu fólk frá öllum heimshornum um leið og þið lærið eitthvað nýtt saman.
Einfalt og alþjóðlegt
Taktu auðveldlega þátt að heiman án mikils undirbúnings.
Einkunn 5,0 af 5 í 25 umsögnum.
Eira had a great class and practice. I don’t do much yoga but found it very manageable. She gave us specific feedback about how to improve poses. Her breathing and mindfulness meditation were a really great way to start and end the practice. Thanks Eira!
Eira had a great class and practice. I don’t do much yoga but found it very manageable. She gave us specific feedback about how to improve poses. Her breathing and mindfulness medi…
Eira’s class is a nice blend of stories of behind the scene activities at a world renowned circus and a good yoga workout. The class has a good pace, not too rushed and a mixture of poses, not simply vinyasa flow. Eira is personable and we had a good time! We recommend it.
Eira’s class is a nice blend of stories of behind the scene activities at a world renowned circus and a good yoga workout. The class has a good pace, not too rushed and a mixture o…
I gifted a yoga session with Eira to my sister-in-law for Christmas, and she had a GREAT time. She particularly enjoyed Eira’s style of incorporating dance movements into the yoga practice. To directly quote my sis-in-law: “And she’s really cool!”
I gifted a yoga session with Eira to my sister-in-law for Christmas, and she had a GREAT time. She particularly enjoyed Eira’s style of incorporating dance movements into the yoga…
Veldu milli lausra dagsetninga
Bóka fyrir einkahóp
3 sæti laus
Mikilvæg atriði
Afbókunarregla
Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.
Kröfur til gesta
Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.