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NETUPPLIFUN

Zen Eating to Have Healthier Diet

Einkunn 4,98 af 5 í 125 umsögnum.東京, JapanHluti af netupplifunum Airbnb

Netupplifun sem Momo býður upp á

60 mín.
Allt að 5 manns
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska, japanska

Það sem verður gert

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Sæktu Zoom án endurgjalds í tölvu eða fartæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Momo tekur á móti allt að 30 gestum á verði frá $68. Hægt að bóka allt að 100 þegar um það er beðið.

Hvað þarf að taka með

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Frá $9
 á mann
fös., 14. ágú.
07:00 - 08:00 (EDT)
$11 á mann
$11 á mann
fös., 14. ágú.
16:00 - 17:00 (EDT)
$11 á mann
$11 á mann
sun., 16. ágú.
14:30 - 15:30 (EDT)
$0 á mann
$0 á mann

Þetta er gestgjafi þinn, Momo

Gestgjafi á Airbnb síðan 2017
  • 125 umsagnir
  • Auðkenni vottað
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Netupplifanir Airbnb

Hugulsamir gestgjafar

Kynnstu gestgjöfum sem deila þekkingu sinni og leyfa þér að líta inn í sína veröld.

Afþreying fyrir litla hópa

Hittu fólk frá öllum heimshornum um leið og þið lærið eitthvað nýtt saman.

Einfalt og alþjóðlegt

Taktu auðveldlega þátt að heiman án mikils undirbúnings.

Einkunn 4,98 af 5 í 125 umsögnum.

Mia
ágúst 2020
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She is experience and knowledgeable, and approached the topic of Zen eating from all levels
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She i…
Eve
ágúst 2020
Momo was amazing! This was such an awesome class my family and I took part in and I know it is something we will continue to practice in our everyday lives.
Julia
ágúst 2020
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderful job of involving everyone and making the experience interactive. We really enjoyed it!
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderf…
Hilary
ágúst 2020
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to participate. I was wondering how it would be as I've never done an online class but it felt very structured and professional, not just like a normal zoom call, which was awesome :) would recommend
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to par…
Graciela
ágúst 2020
This was a lovely experience! Momo is engaging and creates a peaceful experience. Momo was a wonderful host and we enjoyed learning from her. Thank you for a great class!
Jess
ágúst 2020
Our second session with Momo was just as amazing as the first! We’re looking forward to continuing to meet with her! Learning to be mindful with our meals in just the last week as been life changing!

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Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.

Fleiri ábendingar

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.