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NETUPPLIFUN

Tai Chi and Singing Bowl Meditation

Baulkham Hills, ÁstralíaHluti af netupplifunum Airbnb

Netupplifun sem Theresa býður upp á

90 mín.
Allt að 10 manns
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska

Það sem verður gert

I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & deeply to restore balance and peace to your entire being.

At the end of class we can have a talk and you will have the opportunity to ask any questions.

I have tai chi straight sword, broadsword and tai chi fans that I can show on request. These are weapons I have used in competitions and performances over the years.

If the class time does not suit, please message me to discuss other alternatives.

This experience is great for team building activities, corporate events, private birthday celebrations and a lovely gift idea to share with a loved one or family members.

To see more information visit my social media pages either on facebook Taichibowl8 or insta @Taichibowl8
Other things to note
Wear comfortable clothing that you can easily move in. You can wear comfortable shoes like sneakers or soft soled shoes, or if you prefer you can also do this barefoot. No prior experience is required.
I will give a brief overview of Tai Chi and Qi Gong so that you get an understanding of what we will be doing in the class.

We will begin with some gentle stretching followed by some Tai Chi and Qi Gong that encourage slow sweeping movements with deep breathing, finishing off with a beautiful singing bowl meditation to relax the body and still the mind.

This experience is designed to get you moving and breathing gently & de…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Notaðu Zoom til að taka þátt í tölvu eða farandtæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Theresa Getur tekið á móti einkahópum af hvaða stærð sem er eða allt að 10 gestum. Verð fyrir einkahópa er frá $76.

Hvað þarf að taka með

  • yoga mat, blanket to lie on or bed (for meditation)
  • small pillow for meditation (optional)
  • eye mask or scalf to cover eyes for meditation (optional)
  • extra blanket or covering for mediation (optional)
  • water
Frá $27
 á mann
fim., 26. nóv.
17:00 - 18:30 (EST)
$27 á mann
$27 á mann
mán., 30. nóv.
18:00 - 19:30 (EST)
$27 á mann
$27 á mann
mán., 30. nóv.
22:00 - 23:30 (EST)
$27 á mann
$27 á mann

Þetta er gestgjafi þinn, Theresa

Gestgjafi á Airbnb síðan 2015
  • 31 umsögn
  • Auðkenni vottað
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instill an inner peace.

I love travelling, health and fitness, meeting new people, looking after our environment and enjoying the wonderful world we live in.

‘Whoever practices Tai Chi regularly will in time gain the suppleness of a child, the strength of a lion, and the peace of mind of a sage’ –Old Chinese Proverb

Follow me on Instagram @theresaperry8
I've been doing martial arts for over 20 years, competed in Tai Chi internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi community.

For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body an…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Netupplifanir Airbnb

Hugulsamir gestgjafar

Kynnstu gestgjöfum sem deila þekkingu sinni og leyfa þér að líta inn í sína veröld.

Afþreying fyrir litla hópa

Hittu fólk frá öllum heimshornum um leið og þið lærið eitthvað nýtt saman.

Einfalt og alþjóðlegt

Taktu auðveldlega þátt að heiman án mikils undirbúnings.

Einkunn 5,0 af 5 í 31 umsögn.

Emi
nóvember 2020
Theresa creates an relaxing and pleasant atmosphere for all the guests. Tai Chi movements are gentle, anyone can enjoy. I felt refreshed after the singing bowl meditation.
Leanna
október 2020
The air bnb experience with Theresa exceeded all expectations! Theresa’s communication before, during, and after the event was amazing! Theresa personalizes the group event as we were celebrating the birthdays of two friends. Theresa provided excellent instructions and modeling throughout the course. Theresa provided opportunities for interactions! We truly had a wonderful experience due to Theresa’s planning of the event!
The air bnb experience with Theresa exceeded all expectations! Theresa’s communication before, during, and after the event was amazing! Theresa personalizes the group event as we w…
Tanya
september 2020
Theresa is knowledgeable, patient, and very sweet. Learning tai chi from her was a great experience! She explained everything in a calm, expert, and friendly manner. I would highly recommend this Airbnb experience to anyone
Alex
september 2020
I cannot recommend more highly. The class combined so many elements cohesively and time flew by. I learned about about Quigong and tai chi, and had a great introduction to the practice. On top of that the meditation portion was one of the best i''ve had.
I cannot recommend more highly. The class combined so many elements cohesively and time flew by. I learned about about Quigong and tai chi, and had a great introduction to the p…
Anjana
september 2020
I had a beautiful session with Theresa. The experience was unique and very interesting. Felt the chi flowing through my body constantly and energy was very relaxing. I highly recommend this experience to anyone interested in feeling and increasing their energy flows. I thank theresa for sharing additional resources for practice.
I had a beautiful session with Theresa. The experience was unique and very interesting. Felt the chi flowing through my body constantly and energy was very relaxing. I highly recom…
Michael
ágúst 2020
Theresa is an instructor who is passionate about tai chi. She went above and beyond to inform her students about the history of tai chi. Some of the pointers helped me feel the flow of energy and see the joy in tai chi. I highly recommend her experience:) also the meditation at the end left me feeling complexly relaxed and somewhat healed++
Theresa is an instructor who is passionate about tai chi. She went above and beyond to inform her students about the history of tai chi. Some of the pointers helped me feel the flo…

Veldu milli lausra dagsetninga

7 sæti laus
1 / 2
  • fim., 26. nóv.
    17:00 - 18:30 (EST)
    $27 á mann
  • mán., 30. nóv.
    18:00 - 19:30 (EST)
    $27 á mann
  • mán., 30. nóv.
    22:00 - 23:30 (EST)
    $27 á mann
  • þri., 1. des.
    01:00 - 02:30 (EST)
    Vertu með 1 öðrum gest
    $27 á mann
  • þri., 1. des.
    17:00 - 18:30 (EST)
    Vertu með 1 öðrum gest
    $27 á mann
  • þri., 1. des.
    19:00 - 20:30 (EST)
    Vertu með 1 öðrum gest
    $27 á mann
  • þri., 1. des.
    22:00 - 23:30 (EST)
    Vertu með 3 öðrum gestum
    $27 á mann

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Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.