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NETUPPLIFUN

Practical Zen Meditation by Japanese Samurai

Einkunn 4,92 af 5 í 13 umsögnum.台東区, JapanHluti af netupplifunum Airbnb

Netupplifun sem Jun býður upp á

60 mín.
Allt að 10 manns
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska

Það sem verður gert

This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation.

You can incorporate what you have learned into your daily routine, which can help with your concentration and have positive effects on many aspects of your life through Zen meditation.
We’ll try yoga moves to prime your body before going into the Zazen session. 

the following steps, There may be changes made to these contents.
1. greeting
2. Self-introduction
3. Confirm the effect of Zazen
4. Breathing exercises
5. Zazen practice (first time)
6. Preparatory exercise A. Various stretches
7. Preparation exercise B. yoga
8. Zazen practice (second time)
9. Useful things in real life (PC work ,using smartphone)
This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Sæktu Zoom án endurgjalds í tölvu eða fartæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Jun tekur á móti allt að 10 gestum á verði frá $49. Bókanir fyrir allt að 30 fáanlegar gegn beiðni.

Hvað þarf að taka með

  • 1) flooring space: for yoga and zazen.
  • 2) webcam: put the webcam on the floor, 1 or 2 meter away from you. I need to check your pose, position, form.
  • 3) thick towels: for making cushion
  • 4) chair: for stretching
Frá $10
 á mann
mið., 12. ágú.
20:00 - 21:00 (EDT)
$10 á mann
$10 á mann
fim., 13. ágú.
07:00 - 08:00 (EDT)
$10 á mann
$10 á mann
fim., 13. ágú.
20:00 - 21:00 (EDT)
$10 á mann
$10 á mann

Þetta er gestgjafi þinn, Jun

Gestgjafi á Airbnb síðan 2018
  • 13 umsagnir
  • Auðkenni vottað
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen meditation”. Furthermore, I went on to practice yoga to improve my meditation skills.

Now, not only do I coach skilled Kyudo players, but I also work as a sports trainer for various types of athletes such as marathon runners, baseball players, and martial artists.

I especially focus on “body position”, and can logically explain how to move your body effectively.
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen me…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Netupplifanir Airbnb

Hugulsamir gestgjafar

Kynnstu gestgjöfum sem deila þekkingu sinni og leyfa þér að líta inn í sína veröld.

Afþreying fyrir litla hópa

Hittu fólk frá öllum heimshornum um leið og þið lærið eitthvað nýtt saman.

Einfalt og alþjóðlegt

Taktu auðveldlega þátt að heiman án mikils undirbúnings.

Einkunn 4,92 af 5 í 13 umsögnum.

Joseph
ágúst 2020
I had a great one to one experience learning zazen during this session. I have done Zen for four years, but this was a whole new perspective and I learned a lot and had fun with Jun.
Hillary
júlí 2020
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be mentally strong and the class helped me start that journey. Jun is friendly, knowledgeable, and kind. I learned a lot about Japanese culture/history and connecting the body with the mind.
This was a really special class and experience. The class teaches you about how mentally strong people can get through the toughest times. I think now more than ever we need to be…
Angela
júlí 2020
Jun was very knowledgeable on the topics of Samurai, Japanese History, and Zen meditation. This experience was a great primer and I will incorporate some of these new skills into my regular meditation practice.
Lucy
júlí 2020
I was introduced to samurai martial art practices. He demo’d his practice and in preparation, showed us zazen postures and how to gain more fluidity in movement. I learned great useful tips to start a zazen practice.
Pelin
júní 2020
It was a unique experience. As a martial arts and meditation lover i learned a lot from Jun. I hope i have a chance to travel to Japan one day and meet him personally.
Chiraag
júní 2020
Got an authentic experience of virtually meeting a Japanese Samurai. Daichi is very personable and friendly. Though English is not his first language, he tries to make every effort to make the experience as interesting as he can.

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Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.

Fleiri ábendingar

1)This is a 45minutes online lesson.
2) Sorry but please understand in advance that I am not so good at English, but in place of this, I am of course very skillful with Japanese traditional martial arts, ZA-ZEN, and YOGA
3) Please finish eating meal at least 1 hour before of this experience.