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NETUPPLIFUN

Mind & Body Masterclass with Mechelle

Einkunn 4,98 af 5 í 56 umsögnum.Hluti af safni fyrir keppendur af Ólympíuleikunum og Ólympíumóti fatlaðra
Alþjóðlegur styrktaraðili Ólympíuleikanna

Mechelle, keppandi á Ólympíuleikunum, býður upplifunina

90 mín.
Allt að 10 manns
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska

Það sem verður gert

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Sæktu Zoom án endurgjalds í tölvu eða fartæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Mechelle tekur á móti allt að 30 gestum á verði frá $250. Bókanir fyrir allt að 100 fáanlegar gegn beiðni.

Hvað þarf að taka með

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
Frá $20
 á mann
þri., 4. ágú.
13:00 - 14:30 (EDT)
$20 á mann
$20 á mann
fös., 7. ágú.
10:30 - 12:00 (EDT)
$20 á mann
$20 á mann
þri., 25. ágú.
13:00 - 14:30 (EDT)
$25 á mann
$25 á mann

Þetta er gestgjafi þinn, Mechelle

Ólympíufari · Keppti fyrir Bandaríkin · Gestgjafi á Airbnb síðan 2020
  • 56 umsagnir
  • Auðkenni vottað
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Um samtökin: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Þetta er upplifun með félagsleg áhrif og TrackGirlz fær 100% af því sem þú greiðir fyrir upplifunina.
Alþjóðlegur styrktaraðili Ólympíuleikanna og Ólympíumóts fatlaðra
Netupplifanir með besta íþróttafólki heims
Allar upplifanir eru í boði íþróttafólks sem hefur tekið þátt á Ólympíuleikum eða Ólympíumóti fatlaðra.
Skoðaðu bæina, staðina og menninguna þar sem íþróttamenn æfa.
Finndu upplifun sem passar við hæfileika þína hvort sem þú ert atvinnumaður eða áhorfandi.

Einkunn 4,98 af 5 í 56 umsögnum.

Gabby
júlí 2020
Mechelle has an amazing story and so much energy!! We had an an awesome time getting to know her and working out together!! Our group walked away feeling so inspired and motivated. Highly recommend this experience to anyone!
Lisa
júlí 2020
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be better leaders. Her story is very inspirational and we all appreciated her advice and reminders on how we can all achieve great things and be our best selves. I highly recommend this as a team building event. It worked fine to have different athletic abilities in the group as Mechelle was ready with modifications to make it higher or lower intensity. Thank you so much, Mechelle! Let us know if you come to Kenya!
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be bett…
Christine
júlí 2020
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a true role model. I am so grateful for this opportunity and to have spent time with Mechelle. She is living her mantra: Nothing is Impossible. I am grateful to have received this message to incorporate into my own life. Thank you very much! 🙏
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a…
Annie
júlí 2020
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect balance of working out and hearing Mechelle's incredible story. One person on our team is pregnant and Mechelle was so accommodating and offered a lot of options for her. Mechelle is warm, welcoming and we all felt like friends in just the first few minutes. During the talk, it was so special to hear about the Olympics from the perspective of an olympian. Our whole group LOVED every minute of this experience and would highly recommend for anyone looking to get inspired!
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect b…
Andrew
júlí 2020
Mechelle's Mind & Body Masterclass was phenomenal! We loved the workout and her story. Our group got our butts kicked, but in a good way! This helped us break up our work day in this remote work environment we're in, and we had so much fun with Mechelle. She was incredibly motivating, thoughtful, and engaging throughout our intros, workout, her story, and learning from her past experiences. I would highly recommend this experience for anyone regardless of fitness level. Mechelle has low-impact exercises ready for anyone who needs them :)
Mechelle's Mind & Body Masterclass was phenomenal! We loved the workout and her story. Our group got our butts kicked, but in a good way! This helped us break up our work day in th…
Amanda
júlí 2020
Highly recommend this Experience if you're looking for a high energy and inspiring event! We scheduled this Experience with Mechelle as part of a corporate team event. In the age of Zoom calls, this was a great departure from passive happy hours. Despite having different levels of fitness, Mechelle guided us through adaptations so this was a challenging but safe workout for all. We had a great time kicking off and getting to know each other. During the post-workout cool down, Mechelle shared her journey to the Olympics and we had the opportunity to reflect on our own goals and mindsets.
Highly recommend this Experience if you're looking for a high energy and inspiring event! We scheduled this Experience with Mechelle as part of a corporate team event. In the age…

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Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.

Fleiri ábendingar

Feel free to challenge me with your questions—I'm all yours!