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Rejuvenating Wim Hof spa experience

kennsla í vellíðan

Rejuvenating Wim Hof spa experience

3 umsagnir
Í bið til og með 14. júní. Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar.
Lengd
2 klukkustundir
Hópstærð
Allt að 4 manns
Innifalið
Matur, Drykkir, Búnaður
Tungumál
enska
kennsla í vellíðan

Rejuvenating Wim Hof spa experience

kennsla í vellíðan

Rejuvenating Wim Hof spa experience

3 umsagnir
Í bið til og með 14. júní. Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar.
Lengd
2 klukkustundir
Hópstærð
Allt að 4 manns
Innifalið
Matur, Drykkir, Búnaður
Tungumál
enska

Það sem verður gert

Activity will begin 1 hour before sunrise because the sunrise at the ocean is a very active time for The birds, otherwise, it is quiet, calm, peaceful and very beautiful it creates a very nice environment for your cold water emersion. -We will start with a tutorial of the Wim Hof breathing exercise followed by 4 sets of the exercise. -We will then enter the 170-degree Fahrenheit sauna. this experience will include a Venik - a leafy, fragrant bundle of leafy birch or oak tree twigs. Venik improves blood circulation, intensifies skin capillary activities and metabolism. Venik leaves release phytoncides - a biologically active substance that kills or depresses the growth and development of pathogens. Essential oils released by Venik improve metabolism and prevent premature aging of the skin. -At this point, we will take a short 30-second gulf cart ride to the beach and enjoy a 50-60 degree ocean soak for about 4 minutes. -Coming back home we will get dressed and enjoy a backyard fire with tea, and Hookah. -We will then hug it out, say our goodbyes and most likely experience a sense of connection that is an organic byproduct of this practice :)

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Gestgjafinn þinn

Frekari upplýsingar um Valeriya

Valeriya

Since I have completed the Wim Hof Method Fundamental course, I have been doing cold water immersion along with breathing and sauna for 3 years, however being Russian, that practice has been part of my culture for much longer. Although I am a pharmacist, I believe that the healing that comes from this practice could not be compared to the placebo and side effects of medications that we take. This method increases the ability of your body to receive oxygen, thereby influencing every system of the body, changing the chemistry in your body and influences the acidification that is continuously going on. We have to get back to the core of our health, and oxygen is the spark of every cell in our body. This is the most powerful and primary thing you can do for your health. At the end of the experience, you will feel rejuvenated and joyful.

Hvað er innifalið

Matur
Fruit
Drykkir
Loose leaf tea with honey and lemon
Búnaður
Sauna, Venik, towel, and Sauna Hat, so that your hair doesn't burn off :)

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

I live a half-block away from a very private part of the beach. the sauna is located in the house, this is where the experience will start, it will progress with us driving to the beach, and then end with my back yard fire pit.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 4 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

Bathing suit- preferably already worn under your clothes ( less time for changing so we don't miss the sunrise), if you forget, let me know I should be able to acommodate.

Fleiri ábendingar

This does look kinda crazy, and you must be a bit crazy to attempt this (and everyone is at least a bit crazy), but more then likely this will be the most memorable and coolest experience you've had in a while (and definitely in Myrtle :) so take a breath and JUST DO IT. I promise it will be fun.
Valeriya
Rejuvenating Wim Hof spa experience
3 umsagnir
Frá $5 á mann
3 umsagnir
Frá $5 á mann