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Modern meets Traditional Yoga Flow

2 umsagnirFort Lauderdale, Bandaríkin

Í bið til og með 31. júlí.

Til að vernda heilsu samfélags okkar er gert hlé á upplifunum Airbnb á mörgum markaðssvæðum vegna COVID-19. Opnaðu hjálparmiðstöðina fyrir nýjustu fréttir áður en þú bókar.
Frekari upplýsingar

Upplifun sem Bilal & Olga býður upp á

60 mín.
Innifalið: drykkir, búnaður
Allt að 2 manns
Tungumál: enska

Það sem verður gert

My yoga classes were created from personal experience of using yoga to recover from stress and professional burn out. I am committed to ensuring every-BODY feels comfortable and confident from their very first class – regardless of their yoga experience, position at work or personal status.

You will start with a gentle engagement of the breath and warming of the muscles and joints. Then move into dynamic poses that eventually will create a flow. Every yoga class ends with Savanasa, or final relaxation for self contemplation and meditation.

If you want a specific breakdown, it looks something like this:

Grounding (5-10 minutes)
Warm Up/Integration (10-15 minutes)
Sun/Moon Salutations (20 minutes)
Standing/Balancing Postures (20 minutes)
Seated/Supine Postures (10-15 minutes)
Savasana (5+ minutes)
My yoga classes were created from personal experience of using yoga to recover from stress and professional burn out. I am committed to ensuring every-BODY feels comfortable and confident from their very first class – regardless of their yoga experience, position at work or personal status.

You will start with a gentle engagement of the breath and warming of the muscles and joints. Then move into dynamic poses that eventually will cre…

Bilal & Olga lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.

Hvað er innifalið

  • Drykkir
  • Búnaður
    yoga mats, straps and blocks
Frá $30
 á mann
lau., 1. ágú.
08:00 - 09:00
$30 á mann
$30 á mann
lau., 1. ágú.
09:00 - 10:00
$30 á mann
$30 á mann
lau., 1. ágú.
10:00 - 11:00
$30 á mann
$30 á mann

Þetta er gestgjafi þinn, Bilal & Olga

Gestgjafi á Airbnb síðan 2020
  • 2 umsagnir
  • Auðkenni vottað
I’m one yogi (a.k.a. Yogavich) who spends a great deal of time learning and expanding my knowledge of intermixing my passion for yoga with my professional life, which sees handstands as...well, inappropriate. The need for yoga is real -- especially in the workforce where we find ourselves slouched over our computer screens, granny-posing, fingers dancing, our way to carpal tunnel syndrome. Ouch.

I began my “physical” practice in 2008 and as I entered my first (and far from last) 200-hour teacher training, I realized that Yoga (including mindfulness, awareness and meditation practice) gave me an entirely renewed perspective on my connections with others, positive outlook, strength and energy in my professional life as well as in my personal life. And this is exactly what I would love to offer you...through my personalized Yoga offerings
I’m one yogi (a.k.a. Yogavich) who spends a great deal of time learning and expanding my knowledge of intermixing my passion for yoga with my professional life, which sees handstands as...well, inappropriate. The need for yoga is real -- especially in the workforce where we find ourselves slouched over our computer screens, granny-posing, fingers dancing, our way to carpal tunnel syndrome. Ouch.

I began my “physical” practice in 2008 and as I entered my first (and far from last) 200…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

The class is hosted outside in a private backyard right near a pool surrounded by trees, flowers...nature....

It's a private, personal and unique experience that allows you to have a yoga class designed exactly for your needs.

2 umsagnir

Heather
mars 2020
I was on a business trip in Fort Lauderdale and while staying at Bilal & Olga’s Airbnb guest house (which is lovely btw), I learned that they offer a Yoga class.  I booked it for the morning and it was the best start to the day!  I had a back injury so Olga modified the postures for me to be safe and comfortable.  She was very knowledgeable and taught me a great deal about proper yoga postures which I never learned. I don’t know if it was the Yoga class, Olga’s positive energy or the mix of both but I was the most productive that day!  My next business trip to Fort Lauderdale, I am booking my next session!
I was on a business trip in Fort Lauderdale and while staying at Bilal & Olga’s Airbnb guest house (which is lovely btw), I learned that they offer a Yoga class.  I booked it for t…
Irina
mars 2020
My husband and I stayed at Bilal & Olga’s Airbnb guest house and when I learned that Olga is an experienced Yoga teacher, I was very excited since I am a huge fan of yoga! I convinced my husband to take the class with me and he agreed (probably because it was private and we didn’t have to go anywhere). The class was right near the pool area, outdoor waterfront practice was so peaceful. We were very impressed how Olga was able to create a class that was accessible for both of us since I am an avid yoga practitioner and my husband has done yoga maybe twice. She knew exactly what we needed and it was the best way to relax our mind and body on vacation. Highly recommend!
My husband and I stayed at Bilal & Olga’s Airbnb guest house and when I learned that Olga is an experienced Yoga teacher, I was very excited since I am a huge fan of yoga! I convi…

Veldu milli lausra dagsetninga

55 sæti laus
1 / 2
  • lau., 1. ágú.
    08:00 - 09:00
    $30 á mann
  • lau., 1. ágú.
    09:00 - 10:00
    $30 á mann
  • lau., 1. ágú.
    10:00 - 11:00
    $30 á mann
  • lau., 1. ágú.
    16:30 - 17:30
    $30 á mann
  • lau., 1. ágú.
    18:00 - 19:00
    $30 á mann
  • sun., 2. ágú.
    08:00 - 09:00
    $30 á mann
  • sun., 2. ágú.
    09:00 - 10:00
    $30 á mann
  • sun., 2. ágú.
    10:00 - 11:00
    $30 á mann

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 2 gestir frá og með 12 ára aldri geta tekið þátt.

Fleiri ábendingar

Friends - this is Florida, we will be outside, hopefully there will be sun and heat so bring sunscreen and a towel (water and mat provided). This is a private, individualized class in a relaxing backyard so if you are used to a studio setting....this is different in a cool kind of way!

Hvað þarf að taka með

Bring or wear comfortable attire. Towel. Optional: bring your own water, Yoga Mat and Props