RespirYoga - Flow with a View
Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar
Upplifun sem Sara býður upp á
90 mín.
Allt að 4 manns
Tungumál: enska
Það sem verður gert
We will practice yoga with the rising sun or under the fiery colors of the sky at sunset, on the fine sand of the beach nurtured by the water's sound.
I will guide you through an invigorating vinyasa flow or a gentle practice for 45 to 60 minute, followed by 15 minute mediation. Each session will start with some breathing exercises. We will connect the macrocosmo (day of the week - moon phase) with the microcosmo within us through postures that help balance our chakras. We will move, balance, ground and breathe surrounded by the sound of nature.
No previous experience needed. Everybody and every body is welcome.
Other things to note
The practice is open to everybody and every-body. No previous experience is needed.
I will guide you through an invigorating vinyasa flow or a gentle practice for 45 to 60 minute, followed by 15 minute mediation. Each session will start with some breathing exercises. We will connect the macrocosmo (day of the week - moon phase) with the microcosmo within us through postures that help balance our chakras. We will move, balance, ground and breathe surrounded by the sound of nature.
No previous experience needed. Everybody and every body is welcome.
Other things to note
The practice is open to everybody and every-body. No previous experience is needed.
We will practice yoga with the rising sun or under the fiery colors of the sky at sunset, on the fine sand of the beach nurtured by the water's sound.
I will guide you through an invigorating vinyasa flow or a gentle practice for 45 to 60 minute, followed by 15 minute mediation. Each session will start with some breathing exercises. We will connect the macrocosmo (day of the week - moon phase) with the microcosmo within us through postures…
I will guide you through an invigorating vinyasa flow or a gentle practice for 45 to 60 minute, followed by 15 minute mediation. Each session will start with some breathing exercises. We will connect the macrocosmo (day of the week - moon phase) with the microcosmo within us through postures…
Sara lofar öryggi
Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frá $25
á mann
- 2 umsagnir
- Auðkenni vottað
I am Sara, a spirit unicorn having a yoman experience! Yes, a yoman experience: human, woman, yoga! I found my homes away from home in many cities around the globe and being always on the move I needed a grounding practice to bring me back home, into my body.
I found yoga. After years of deepening the connection to myself, growing into the asanas (postures) and mastering meditation techniques, I became a certified yoga teacher in Cape Town, South Africa. I practice yoga everywhere, especially outdoor, with my eyes staring at the stunning sceneries of Mother Nature and my breath dancing with the wind.
I found yoga. After years of deepening the connection to myself, growing into the asanas (postures) and mastering meditation techniques, I became a certified yoga teacher in Cape Town, South Africa. I practice yoga everywhere, especially outdoor, with my eyes staring at the stunning sceneries of Mother Nature and my breath dancing with the wind.
I am Sara, a spirit unicorn having a yoman experience! Yes, a yoman experience: human, woman, yoga! I found my homes away from home in many cities around the globe and being always on the move I needed a grounding practice to bring me back home, into my body.
I found yoga. After years of deepening the connection to myself, growing into the asanas (postures) and mastering meditation techniques, I became a certified yoga teacher in Cape Town, South Africa. I practice yoga everywhere, especi…
I found yoga. After years of deepening the connection to myself, growing into the asanas (postures) and mastering meditation techniques, I became a certified yoga teacher in Cape Town, South Africa. I practice yoga everywhere, especi…
Staðsetning
We will find a juicy, quiet spot on the beach to move and breath together. The rhythmic sound of the waves in front of us will be our best soundtrack.
After the sweaty class or the gentle stretch, the warm Mediterranean waters will be just in front of us waiting for a dive.
After the sweaty class or the gentle stretch, the warm Mediterranean waters will be just in front of us waiting for a dive.
2 umsagnir
Veldu milli lausra dagsetninga
10 sæti laus
1 / 2
Mikilvæg atriði
Afbókunarregla
Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.
Opinber skilríki
Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.
Kröfur til gesta
Allt að 4 gestir frá og með 15 ára aldri geta tekið þátt.
Hvað þarf að taka með
Yoga mat or a towel
Water
Water