Rejuvenating Wim Hof spa experience

Myrtle Beach, Suður Karólína, Bandaríkin

Upplifun sem Yan býður upp á

  1. 3 klst.
  2. Tungumál: enska, Hebreska og rússneska

Það sem verður gert

-Welcome Friends-
Upon arrival you will be offered a tour of the property and an explanation of each component of the experience. We will then start with a tutorial of the Wim Hof breathing and proceed with 4 sets of the method. After we put our intentions in a form of essential oils into the sauna watering bucket, We enter the Sauna for about a 20 minutes sweat with a Gong Chakra cleansing meditation guiding our way. The next step is the freezing cold pool emersion for 4 minutes, this is the most difficult step, the one you fear of, the most uncomfortable suffering, to overcome which, you will need to surrender, lets see how you do. The good news is that shortly after, we warm up in the jacuzzi, followed by dressing up, smoking hookah, and drinking hot herbal tea. We will end with a walk to the beach.
-We will then hug it out, say our goodbyes, and most likely experience a sense of connection and euphoria that is an organic byproduct of this practice :)
Other things to note
You chose your vacation in Myrtle Beach, maybe because it's cheap or maybe for convenience. Is there anything to do here that is unique, non-commercial, and something that will elevate your awareness and teach you about health? Most likely this will be the most powerful experience during your stay. I am very excited to guide you along this experience. Lets transform suffering into rejuvenation.
-Welcome Friends-
Upon arrival you will be offered a tour of the property and an explanation of each component of the experience. We will then start with a tutorial of the Wim Hof breathing and proceed with 4 sets of the method. After we put our intentions in a form of essential oils into the sauna watering bucket, We enter the Sauna for about a 20 minutes sweat with a Gong Chakra cleansing meditation guiding our way. The next step is the f…

Hvað er innifalið

  • Drykkir
    Loose-leaf teas

Aðgengi

Frítt inn fyrir fólk sem aðstoðar fatlaða gesti.

Þetta er gestgjafi þinn, Yan

Gestgjafi á Airbnb síðan 2014
  • 91 umsögn
  • Auðkenni vottað
I have completed the Wim Hof Method course and have had a formal meditation teacher training. Cold water immersion along with breath work, meditation, yoga and sauna have been a part of my life for 5 years. I am also a pharmacist, but I believe that the healing that comes from this practice could not be compared to the placebo, enabling, and all the side effects of medications that most of us take. This method increases the ability of your body to receive oxygen thereby influencing every system of the body, changing the chemistry in your body and decreases the acidification that is continuously going on. We have to get back to the core of our health, and oxygen is the spark of every cell in our body. This is the most powerful and primary thing you can do for your health. At the end of the experience, you will feel rejuvinated and joyful!!
I have completed the Wim Hof Method course and have had a formal meditation teacher training. Cold water immersion along with breath work, meditation, yoga and sauna have been a part of my life for 5 years. I am also a pharmacist, but I believe that the healing that comes from this practice could not be compared to the placebo, enabling, and all the side effects of medications that most of us take. This method increases the ability of your body to receive oxygen thereby influencing every system…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Frá $85 á mann

Uppselt

Staðsetning

I live a half a block away from the beach with a property that is surrounded by amazing trees and forest. I believe that my property was gifted to me for a bigger purpose, to create a space of healing and connection for all, this is my calling. The experience is intimidating for most people, be brave, be vulnerable and be ready for something profound to enter your life. So surrender to the call be courageous and show up! You will not regret it!

Einkunn 4,99 af 5 í 91 umsögn.

Theresa
janúar 2022
My husband and I enjoyed the atmosphere that Yan has created to experience the Wim Hof method. The experience is well guided by Yan and the more you allow yourself to surrender the more you will get out of the experience. Thank you for a wonderful evening.
Megan
janúar 2022
Really wonderful experience, the breathing and sauna were really cool and invigorating. Not your typical "spa" experience! I did chicken out of the ice bath, but all in all it was worth it and very pleasant.
Kay
janúar 2022
The experience was one for the record books, we very much enjoyed each section of the night. The hot sauna was my least favorite but was my boyfriends favorite so it just shows that all things are subjective. Yan has built a gem in his own back yard. Something to improve his little piece of the world with. It's amazing.
Tara
janúar 2022
Yans backyard was like a magical wonderland. The wim hof breathing techniques were way more transformative than we were expecting. Overall a fantastic experience for my husband and me. Would recommend to all.
Quinterra
janúar 2022
This is an experience you have to take part in. It will surprise you, awaken you and renew your mind if your willing to give it an honest try. I’m glad I put my fear aside. I am forever changed!!!
Carly
janúar 2022
I had a great experience! One of my fears is the cold & it felt so good to face it and overcome it. Yan did an excellent job guiding the entire thing and teaching us how powerful the breath is. It really felt so good to surrender to something I’ve been resisting for so long. Thank you for an unforgettable, moving experience!

Mikilvæg atriði

Kröfur til gesta

Gestir sem eru 18 ára og eldri geta tekið þátt og mega mest vera 10 saman.
Allir þátttakendur verða að bera grímu og gæta nándarmarka.

Hvað þarf að taka með

Towel
water(in a non plastic bottle)

Afbókunarregla

Afbókaðu allt að 7 dögum áður en upplifunin hefst til að fá fulla endurgreiðslu eða innan sólarhrings frá bókun ef bókunin er gerð með meira en tveggja sólarhringa fyrirvara.