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hugleiðsla

A Meditation Experience Like No Other

hugleiðsla

A Meditation Experience Like No Other

48 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 10 manns
Innifalið
Drykkir
Tungumál
enska
hugleiðsla

A Meditation Experience Like No Other

hugleiðsla

A Meditation Experience Like No Other

48 umsagnir
Lengd
1 klukkustund
Hópstærð
Allt að 10 manns
Innifalið
Drykkir
Tungumál
enska

Það sem verður gert

What to expect: When you first arrive, I'll invite you to take your shoes off and help yourself to a complimentary premium tea & Kombucha. we'll then have a chat so I can understand where you're at in your meditation journey. I like to make every meditation unique, to ensure you get the most from this experience it's important we get to know each other before the session. I will give you a 15-minute guided tour of the space featuring prestigious artwork, captivating light walls, multi-sensory meditation studio featuring ergonomic meditation chairs and the most comfortable bean bags you will ever sit on. I will answer any questions about meditation and mindfulness. After the tour, I will personally set up and guide you through a meditation experience in the multi-sensory meditation room. What to expect during the meditation: The space is curated in a way that will allow you to relax into your mediation journey. I will guide you back into your body as we silence the mind and tune into stillness. From here, I will incorporate practices such as gratitude, visualization, and 5 sense awareness to take you on deep relaxing journey. What to expect after the session: Expect to feel a deep inner calmness, a letting go of tension and stress, and a deeper connection with yourself.

Gestgjafinn þinn

Jordan

Jordan

Hi, My name is Jordan - I’m a former semi pro athlete turned speaker, podcast host and mediation teacher. I’ve been meditating regularly for the past 6 years have guided people of all ages and experience levels both here in Toronto and back home in Australia. I left my corporate Accounting job in 2017 and moved to Toronto to work alongside other health and wellness experts at Mindset Brain Gym. Since exploring the world of meditation I have discovered techniques and practices that have allowed me to silence the mind and tap into my intuition, let go of anxiety & stress and live a happier life. Join me on a journey as we uncover inner stillness and re discover the innate wisdom within.

Hvað er innifalið

Drykkir
Premium Tea & Kombucha

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Access to exclusive artwork and event space, meditation rooms. entire guided tour through the meditation sanctuary located in the heart of Yorkville

Framboð

Til athugunar

Afbókunarregla

Til að fá endurgreitt að fullu þarf að afbóka að minnsta kosti 7 dögum áður en upplifunin á að hefjast eða innan 24 klukkustunda frá því að hún var bókuð.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir frá og með 7 ára aldri geta tekið þátt. No Meditation experience required

Fleiri ábendingar

No meditation experience required. Bathroom & locker facilities available on premises.
Jordan
A Meditation Experience Like No Other
48 umsagnir
Frá $55 á mann
48 umsagnir
Frá $55 á mann