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Freediving for Surfers

Freediving for Surfers

Duration:5 klst. að lengd
Includes:Drykkir og búnaður
Languages:Tungumál: enska

Um gestgjafann þinn

Hey! My name is Augusto, I’m a Molchanov and Apnea Total Freediving Instructor, XPT Breathing Coach and Survival Apnea Coach. I’m also the owner of Freediving Costa Rica here in Playa Hermosa de Cobano, Puntarenas. I’ve been practicing freediving my whole life, and started teaching it around 4 years ago. I used to work mostly with big wave surfers and freedivers, but then realised that anybody who…
Augusto
Augusto
Augusto
Augusto

Hvað við munum gera

During this experience, we will cover theory session, breathing session and swimming pool session. The whole experience lasts around 5-6 hours. Our courses are semi-private, this means we have a limited spots so we can focus on your individual progress and development throughout the course. We will start with theory session, where we will explain the foundations of Freediving: physiology,…

Annað sem þú ættir að vita af

If you are staying in Santa Teresa centre, getting to Perfect Sunset School is not super close. (Around 2km) If you have your own transportation such as a car, motorbike, ATV or. Bycicle then it’s good, if you are walking you can take the green bus and then walk 300mtrs!

Það sem ég útvega

Vatn
Water will be provided during the whole course
Íþróttabúnaður og Öryggisbúnaður
All the equipment for the swimming pool session will me provided (masks, noseclips, etc) For the breathing session, yoga mats will be provided

Hvað þarf að taka með

Comfortable clothes, towel and swimwear for the swimming pool sessions and your lungs! ;)
Food is optional, but have in mind that practicing breathing and breath holding with a full stomach is always a little bit more uncomfortable!

Staðsetning

We will meet at Perfect Sunset School, where we will proceed to have our theory lesson and breathing session in our ocean view Yoga deck, surrounded by beautiful nature. For the swimming pool session, we will meet at Hermosa Valley School for swimming pool session, a beautiful 25 mtrs pool to practice our exercises and drills with ease and comfort. Both locations are only 500mtrs from each other!

Framboð

Öryggi gesta

Áhætta stafar af öllu sem fer fram utandyra og þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 6 gestir frá og með 18 ára aldri geta tekið þátt. The only requisite that I suggest people is to be comfortable in the water (be able to swim around 200mtrs in the water) Although this is not an imperative requisite, being comfortable with…

Fleiri ábendingar

If you are staying in Santa Teresa centre, getting to Perfect Sunset School is not super close. (Around 2km) If you have your own transportation such as a car, motorbike, ATV or. Bycicle then it’s good, if you are walking you can take the green bus and then walk 300mtrs!

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Augusto
Freediving for Surfers
Ný upplifun
Frá $217 á mann
Ný upplifun
Frá $217 á mann