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Indian River Lagoon Yoga and Meditation

Indian River Lagoon Yoga and Meditation

Duration:1 klst. að lengd
Includes:Matur og búnaður
Languages:Tungumál: enska

Um gestgjafann þinn

As a teen in the mid 90’s, I was relocated to Stuart from Alabama. Culture shock, to say the least! I was quickly introduced to meditation, and breath work. Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work,…
Jonathan
Jonathan
Jonathan
Jonathan

Hvað við munum gera

Most mornings are beautiful in Jensen Beach! We meet at Indian Riverside Park. 1707 NE Indian River Drive Jensen Beach, Florida 34957. Park amenities include parking, restrooms, sandy beach, outdoor beach shower, splash pad, manicured gardens, picnic pavilions, fishing pier, The US Sailing Center, and The Treasure Coast Children’s Museum. Indian Riverside Park is an amazing resource detailing our…

Annað sem þú ættir að vita af

All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm. Focus on deep pranayama, breath control. Coordinate breath, movement, and flow sequences designed to stimulate the physical and energy bodies. Educate and appreciate the meaning and benefit of Vinyasa yoga.

Það sem ég útvega

Nasl
I provide Jensen Beach’s best cup of coffee at Jan’s Place.
Íþróttabúnaður og Öryggisbúnaður
I provide a yoga mat!

Hvað þarf að taka með

Appropriate seasonal clothing makes us comfortable!

Staðsetning

Class is on the grass, riverfront near the splash pad. Lush green grass meets sandy beach, mangroves extend into the water. Our grassy stage over the beautiful Indian River Lagoon faces east, giving us a front row view of the amazing sunrise! Bottlenose Dolphins jump and play. Osprey’s and Bald Eagles soar overhead. Nature surrounds us. Sounds of small waves meeting the shoreline send us into complete peace!

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 6 gestir á öllum aldri geta tekið þátt.

Fleiri ábendingar

All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm. Focus on deep pranayama, breath control. Coordinate breath, movement, and flow sequences designed to stimulate the physical and energy bodies. Educate and appreciate the meaning and benefit of Vinyasa yoga.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Jonathan
Indian River Lagoon Yoga and Meditation
Ný upplifun
Frá $25 á mann
Ný upplifun
Frá $25 á mann