Stökkva beint að efni
3 daga ævintýraferð

Redwood Forest Writer's/ Fitness Stay

3 daga ævintýraferð

Redwood Forest Writer's/ Fitness Stay

1 umsögn
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
Lengd
3 dagar
Átak
Hóflegt
Tungumál
enska
Innifalið
Matur, Drykkir, Gistiaðstaða, Miðar, Búnaður
3 daga ævintýraferð

Redwood Forest Writer's/ Fitness Stay

3 daga ævintýraferð

Redwood Forest Writer's/ Fitness Stay

1 umsögn
Fitness, Wellness / Creative Writing Retreat in the Mountains of Santa Cruz
Lengd
3 dagar
Átak
Hóflegt
Tungumál
enska
Innifalið
Matur, Drykkir, Gistiaðstaða, Miðar, Búnaður

Það sem verður gert

You are a quiet- creative in search of a peaceful, beautiful and healthful nest in the forest. This is a place to relax and enjoy and be creative: you are possibly a writer, or a stressed out executive, or Mom needing an escape. Or perhaps you need some physical rehabilitation. I will inter-act with you on a daily basis and create your fitness strategy. Perhaps there are specific areas that you would like to strengthen, or maybe you are looking to shed a few pounds! I will feed you healthy organic food. Our Personal chef cooks only REAL FOOD: Local fare from local markets! We will create a plan for your overall, integrated, daily wellness. Perhaps you will hike, or we may work out together, or stretch together. I will provide a professional assessment of your current state of fitness, and recommend a customized fitness regimen. We will take a look at your goal, and explore different modalities of fitness in order to achieve it. You will be able to take these ideas home and integrate them in to your daily life.

Ferðaáætlunin þín

Gestgjafinn þinn

MissFit

MissFit

I am a certified Health Coach and Fitness Trainer and teach at the University of California/ Santa Cruz. I have lived on the top of this lovely forest mountain for 20 years. I also am a Master Personal Trainer and run my own mobile training business. My property is very conducive to fitness: Bike Riding, Hiking, Peaceful Walks or Interval Lunging up the steep Hill! YOU are a creative person, perhaps a writer, who needs quiet and time to retreat.Maybe you feel a bit de-conditioned, are recovering from an injury, a stressful job, or perhaps just need some new ideas for your work out: staying healthy is important to you, but you SIT too much of the time in your day. Your fitness prescription is important to you!

Hvað er innifalið

Matur
3 kvöldverðir, 3 hádegisverðir, 1 morgunverður, snarl, forréttir
Drykkir
Vatn, kaffi, te
Gistiaðstaða
kofi: 1 gistinótt, íbúð: 1 gistinótt
Miðar
1 event tickets
Búnaður
Íþróttabúnaður

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Wild Roots Market

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Mest 1 gestur frá og með 21 ára aldri getur tekið þátt. Í þessari ævintýraferð verður tekið hóflega mikið á. Guests are aged 45 and above. Preferable is a professional who has difficulty fitting the daily work out in. I will share tricks and…

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Fleiri ábendingar

You: Are prepared to relax, create, eat fresh food, visit the forest AND to work out with a professional Personal Trainer/ Coach once a day. Bring comfortable clothing and shoes, socks for our exercise sessions and hikes. A hat, sunscreen and water bottle, backpack and your GREAT IDEAS!
Byrjaðu á að prófa og fáðu 25% afslátt í takmarkaðan tíma
Redwood Forest Writer's/ Fitness Stay
1 umsögn
Fyrra verð:$1.300 $975 á mann
1 umsögn
Fyrra verð:$1.300 $975 á mann