Stökkva beint að efni

Meditation Walk in Sculpture Garden

Austin, Bandaríkin

Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar

Upplifun sem Kate býður upp á

90 mín.
Innifalið: miðar
Allt að 10 manns
Tungumál: enska

Það sem verður gert

This experience is a chance to slow down and enjoy life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden. After a warm welcome and introduction to the history of UMLAUF, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience.

Next, you'll enjoy a short gentle, centering mindful movement session. The guided movement, designed for every body and experience level, will calm your mind and prepare you for your walking meditation.

Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. Along the way, you will follow your childlike wonder while your guide offers gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. The experience will close with a special guided meditation to come full circle.

Learn firsthand a special technique to cultivate meditation & presence in your life anytime and anywhere!

This is a unique experience that will leave you feeling peaceful, grounded, and joyful.
This experience is a chance to slow down and enjoy life while experiencing a hidden gem in Austin.

We'll meet at the verdant UMLAUF Sculpture Garden. After a warm welcome and introduction to the history of UMLAUF, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience.

Next, you'll enjoy a short gentle, centering mindful movement session. The gu…

Kate lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Miðar
    Your ticket and entrance fee to Umlauf Sculpture Garden
Frá $28
 á mann
Bóka fyrir einkahóp
fös., 5. mar.
10:30 - 12:00
$28 á mann
$28 á mann
fös., 5. mar.
14:00 - 15:30
$28 á mann
$28 á mann
lau., 6. mar.
11:00 - 12:30
$28 á mann
$28 á mann

Þetta er gestgjafi þinn, Kate

Gestgjafi á Airbnb síðan 2012
  • 39 umsagnir
  • Auðkenni vottað
I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

Einkunn 4,87 af 5 í 39 umsögnum.

Heather
febrúar 2021
What a lovely way to spend a Sat am. Kate is such a thoughtful and vibrant person. It was really special to have her as our guide for centering and feeling still and peaceful and so alive to the world. I probably wouldn't have made it to Umlauf Sculpture Garden and I'm so glad I got a chance to experience it. Highly recommend this activity. I felt the same as at the end of a great yin class--moving and thinking at a slower, more relaxed pace. So refreshing :)
What a lovely way to spend a Sat am. Kate is such a thoughtful and vibrant person. It was really special to have her as our guide for centering and feeling still and peaceful and s…
Linda
janúar 2021
Absolutely beautiful introduction to meditation! So glad this was my first guided experience. I will treasure what I learned and apply it in my daily life. You're an inspiration, Kate!
Laura
janúar 2021
This experience is such a treat; I walked away with that zen feeling you have after a massage! It was the most beautiful and grounding way to experience the Umlauf gardens. Kate’s presence and guidance really encouraged me to be present and I walked away feeling so restored. Bonus: I am thankful I can take the easy meditation “tricks” Kate taught me to use in everyday life! I will be recommending this to all of my closest crew, and will be back soon to experience this wonderful experience.
This experience is such a treat; I walked away with that zen feeling you have after a massage! It was the most beautiful and grounding way to experience the Umlauf gardens. Kate’s…
Nikki
janúar 2021
Wonderful experience. Umlauf Gardens is exceptionally wonderful, made even better by the guidance of Kate. She helps you slow down and truly experience the sculptures and nature.
Ashley
desember 2020
Kate is incredible!! She really connected with us and made us feel part of the experience. She guided us through walking meditation in a way that felt exciting but still serene. Couldn’t recommend enough!!
Lindsey
nóvember 2020
Experiencing the lovely Umlauf Sculpture Garden with Kate's guidance in walking meditation was, truly, soul restoring. A bit overwhelmed these days, I was looking for an outdoor experience that included a meditation component and a great host. If you read this and think, "That sounds good..", look no further! Kate was on point in leading this walk, for a beautiful, restorative, and unforgettable experience. Surrounded by the gorgeous garden landscape with its waterfall and stream, sculptures to consider, winding paths and trees, it is a ripe location -following Kate's example- for magic; slowing down and being in nature, to make the most of the moment. I would absolutely go again, or go to any another experience offered by Kate!
Experiencing the lovely Umlauf Sculpture Garden with Kate's guidance in walking meditation was, truly, soul restoring. A bit overwhelmed these days, I was looking for an outdoor ex…

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Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 10 gestir frá og með 10 ára aldri geta tekið þátt.

Hvað þarf að taka með

Comfortable walking shoes and weather-appropriate clothes