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Hjólreiðar

DEFY Cycle BURN Private Movement Party

Hjólreiðar

DEFY Cycle BURN Private Movement Party

1 umsögn
Lengd
1 klukkustund
Hópstærð
Allt að 5 manns
Innifalið
Búnaður
Tungumál
enska
Hjólreiðar

DEFY Cycle BURN Private Movement Party

Hjólreiðar

DEFY Cycle BURN Private Movement Party

1 umsögn
Lengd
1 klukkustund
Hópstærð
Allt að 5 manns
Innifalið
Búnaður
Tungumál
enska

Það sem verður gert

When your party arrives, we begin with MobilityFLOW Movement Therapy to prepare the body for DEFY Cycle and BURN. After MobilityFLOW, we jump on the bike and ride for 25-30 minutes to awesome music. As soon as we finish the ride, we get off the bike, kick off our shoes and begin BURN! In BURN, we blend the concepts of Barre, HIIT, and KettleBell FLOW for the ultimate blend of cardio and strength training. Expect to be at class for 75 minutes, ending with movement therapy and meditation.

Gestgjafinn þinn

Dawnelle

Dawnelle

I’ve been a fitness instructor my whole life and I love teaching new movement to new people. My approach is based in movement therapy, cardio fusion, and good music. When I travel I love going to new studios, but what I think is the best is private movement parties with friends and family. What I have created for AirBnB experience is DEFY Cycle and FLOW fusion movement parties for groups to workout together while on vacation in Denver. The experience is half DEFY Cycle (30 minutes) and half BURN. The BURN portion is 30 minutes of Barre, HIIT, and Kettlebell workouts. If you want to experience Denver like a local, and you love to workout, this is the movement adventure for you! This DEFY Cycle BURN Airbnb experience is good for groups of 2-5 people. Get ready to sweat! Sign up for a per person rate or reserve for a private group session.

Hvað er innifalið

Búnaður
5 cycle bikes, 5 kettlebells, 5 mobility sticks, 5 slam balls, 5 body bars, 5 sets of weights, 5 rubber plates, mirrors and a…

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

The DEFY Cycle and BURN private movement parties are hosted in my garage studio in the Cole/RiNo neighborhood.

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 5 gestir 18 ára og eldri geta tekið þátt.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.
Dawnelle
DEFY Cycle BURN Private Movement Party
1 umsögn
$30 á mann
1 umsögn
$30 á mann