Stökkva beint að efni
brimbrettakennsla

SUP and Yoga Experience Cape Town

brimbrettakennsla

SUP and Yoga Experience Cape Town

Lengd
3 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Matur, Búnaður
Tungumál
enska
brimbrettakennsla

SUP and Yoga Experience Cape Town

brimbrettakennsla

SUP and Yoga Experience Cape Town

Lengd
3 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Matur, Búnaður
Tungumál
enska

Það sem verður gert

We meet at our chosen Beach location and welcome you to the Surf Yoga Community. We will begin with a guided yoga class that incorporates the elements of flow and breathe to best prepare us for the SUP adventure. After the class you can gather yourself and have a glass of fresh spring water as we prepare for our SUP adventure. We will give you a safety brief and run you through the basics to be able to SUP. We like to share our knowledge of the ocean, working together to understand how waves work and having a positive attitude to explore the bay and have fun. We will gather once again at the smoothie bar to enjoy some nutritious snacks and refreshments and unpack from our ocean experience. Shaka Mahalo

Gestgjafinn þinn

Frekari upplýsingar um Shane

Shane

Hi and welcome to Cape Town. I am a co-founder of the Surf Yoga Community, a young passionate team born and bred in the heart of The Mother City. Combining the arts of Surf, Yoga and Community, we wish to offer you an experience of enjoyment, quality and fulfillment. We believe in creating a conscious learning environment, sharing with you, our simple philosophy to a healthy active lifestyle. Being certified experts as well as experienced Lifeguards & facilitators we provide a professional and safe space to connect with Nature and explore our Inner-Self. Join us for the Spirit of Adventure!

Hvað er innifalið

Matur
Refreshments and healthy snacks for your post expereince noursihment
Búnaður
Yoga Mat and SUP boards are provided for the experience

Staðsetning

We will gather for the days adventure at our chosen beach experience location. From here we will begin our morning Beach Yoga session, recharge, energise and prepare for our ocean SUP experience. Location depending we will explore the surrounding rock pools and enjoy the view of the city from Sea.

Öryggi gesta

Áhætta stafar af öllu sem fer fram utandyra og þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir frá og með 10 ára aldri geta tekið þátt.

Fleiri ábendingar

This is an open activity. We invite all interested to come learn and explore together. There is a touch of physical activity and a great vegan breakfast post the experience. Please understand the experience is weather and ocean permitting. I will be in touch for final details prior to experience.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Shane
SUP and Yoga Experience Cape Town
Ný upplifun
Frá $42 á mann
Ný upplifun
Frá $42 á mann