Stökkva beint að efni

Poolside Small Group Fitness Session

Skoðaðu staðbundnar takmarkanir vegna COVID-19 áður en þú bókar

Upplifun sem Karli býður upp á

60 mín.
Innifalið: búnaður
Allt að 4 manns
Tungumál: enska

Það sem verður gert

I invite you to my backyard for a 45-minute small group fitness session led by me, Karli, an ACE-certified health coach and group fitness instructor. This outdoor session provides a full-body workout to energize and challenge you at your own fitness level. Exercise modifications are provided and encouraged for you to work safely and avoid injury.

The session starts with a few moments to center and connect, then moves into a warm-up to prepare for the work ahead.

Next, you spend time engaging major muscle groups, challenging your stamina, building strength, and practicing a positive mindset. Oh, yeah...you have fun, too!

The final phase of the session lowers your heart rate and stretches tired muscles. Here you reflect on how good it feels to move and have fun while doing it!

After the session, you'll feel energized, happy, and ready for the rest of your day!
Other things to note
All fitness levels welcome! Exercise modifications are provided so you have a safe & positive experience.

Participants must sign a waiver BEFORE the session. Please arrive 10-15 minutes early to read and sign the waiver and get settled.

Due to COVID-19, restrooms are NOT available.
I invite you to my backyard for a 45-minute small group fitness session led by me, Karli, an ACE-certified health coach and group fitness instructor. This outdoor session provides a full-body workout to energize and challenge you at your own fitness level. Exercise modifications are provided and encouraged for you to work safely and avoid injury.

The session starts with a few moments to center and connect, then moves into a warm-up to…

Karli lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Búnaður
    Exercise mats and session appropriate props (bands, balls, blocks, dumbbell...
Frá $20
 á mann
Engar dagsetningar lausar

Þetta er gestgjafi þinn, Karli

Gestgjafi á Airbnb síðan 2016
  • Auðkenni vottað
I am a certified group fitness instructor and founder of 823 Group Arizona LLC. I believe fitness sessions should be fun! YES, getting and staying fit should be enjoyable and I love guiding you to work both body and mind during our time together.

I grew up in Nebraska and attended Arizona State University on a full-ride gymnastics scholarship in the 1980s. In my free time, I'm probably enjoying Arizona's outdoor living, checking out the local restaurant scene, or drinking wine with friends.

I live an active life, but it took a part-time job at a kickboxing gym to recognize my passion for encouraging others to do the same. I hope you'll join me for 45-minutes of fun fitness!
I am a certified group fitness instructor and founder of 823 Group Arizona LLC. I believe fitness sessions should be fun! YES, getting and staying fit should be enjoyable and I love guiding you to work both body and mind during our time together.

I grew up in Nebraska and attended Arizona State University on a full-ride gymnastics scholarship in the 1980s. In my free time, I'm probably enjoying Arizona's outdoor living, checking out the local restaurant scene, or drinking wine with f…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

This one-hour experience is held in my backyard. My neighborhood is 10 minutes north of the airport. Most sessions will be on the concrete pads surrounding the pool but some may be held in a grassy area.

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 4 gestir frá og með 16 ára aldri geta tekið þátt.

Hvað þarf að taka með

Water to drink during the workout

Workout towel - optional