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Natural Elements Active Meditation

1 umsögnGautaborg, Svíþjóð

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum. Frekari upplýsingar

Upplifun sem Francisca býður upp á

4,5 klst.
Innifalið: matur
Allt að 5 manns
Tungumál: enska

Það sem verður gert

We will walk less than 1km to the entrance of the nature reserve, where we will introduce ourselves and do a short but sweet warm up sequence.
Then we will walk through the nature reserve for about 3.5 hours, connecting with the elements through guided moving meditations including eye yoga, breath work, somatic movement and sensory exercises at different stages of the walk. We will have time to talk about the interconnectedness of life from a vibrational and yogic perspective and observe the language of plants. Towards the last stage of the route we will practice a yoga sequence to integrate the elements of nature. Then we will share a light all natural snack while we sit in a closing circle and share our experiences during the walk. After this we’ll head back to the entrance. Expect to sharpen your senses, explore natural movements of your human body and feel more connected to life force, uplifted and calmly awake by the end of the experience.
We will walk less than 1km to the entrance of the nature reserve, where we will introduce ourselves and do a short but sweet warm up sequence.
Then we will walk through the nature reserve for about 3.5 hours, connecting with the elements through guided moving meditations including eye yoga, breath work, somatic movement and sensory exercises at different stages of the walk. We will have time to talk about the interconnectedness of life from…

Francisca lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Matur
    I’m including a light fully natural vegetarian picnic snack to share. The i...
Frá $83
 á mann
Engar dagsetningar lausar

Þetta er gestgjafi þinn, Francisca

Gestgjafi á Airbnb síðan 2015
  • 1 umsögn
  • Auðkenni vottað
My interest in connecting to nature comes from my dad’s passion for holiday adventures in wilderness and my own journey with flower essences, expressive arts and yoga that has given me a deeper understanding of how nature mirrors and nourishes aspects of ourselves and supports us in recognising our interconnectedness.

I am a certified yoga therapist and yoga instructor in JYOTIM and Harmonic methods. I am also a certified Flower Essence practitioner and Energy healing practitioner as well as being an Actress.

My training in movement technique, breath work, somatic expression, yoga therapy, meditation, flower essences and energy healing allow me to guide you through your own journey to the nature of our heart, guiding different meditations and sharing a part of what I have learned.
My interest in connecting to nature comes from my dad’s passion for holiday adventures in wilderness and my own journey with flower essences, expressive arts and yoga that has given me a deeper understanding of how nature mirrors and nourishes aspects of ourselves and supports us in recognising our interconnectedness.

I am a certified yoga therapist and yoga instructor in JYOTIM and Harmonic methods. I am also a certified Flower Essence practitioner and Energy healing practitioner as…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

We will walk an approximately 5.5 km route around a nature reserve that has some nice higher view points as well as a forest trail and a lake.

1 umsögn

Jo
október 2019
Delightful experience connecting with nature and also connecting with Yoga and Yoga principles .I would never have experienced this part of the world without this experience

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 5 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

Comfortable warm clothes and shoes for trail walking and a bit of movement.

A towel or cloth to sit on and 1lt of drinking water.