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Hugleiðsla

Ice Bath, Breathwork, Shift of mindset

Hugleiðsla

Ice Bath, Breathwork, Shift of mindset

13 umsagnir
Lengd
9 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Equipment
Tungumál
enska
Hugleiðsla

Ice Bath, Breathwork, Shift of mindset

Hugleiðsla

Ice Bath, Breathwork, Shift of mindset

13 umsagnir
Lengd
9 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Equipment
Tungumál
enska

Það sem verður gert

Embrace discomfort | Change your mindset | Become limitless Get ready to: - Unlock the FULL POTENTIAL of your brain and body - Discover the key to better health, more energy, and BETTER MOOD - GAIN CONTROL of your response to stress - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help change your mind In this 9 hour experience, I will share: - The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body. - The biology and science within the techniques - Exposure to the cold, playing with extremities, then full ICE BATH - Practical tips to breathe better, SLEEP BETTER, control your immune system and face your fears - Set a new morning routine that can have ripple effects in all aspects of your life After a delicious lunch, you’ll be taken you to an incredible secret and sacred location where you’ll get to apply what we learned within the context of Bali. You will never be the same - as once you know better, you do better. YOU ARE THE ONE YOU HAVE BEEN WAITING FOR - ARE YOU READY ? What people say: http://tiny.cc/z2voez IG: breathingcoldbali/ FB: breathingcold/ Youtube: https://tinyurl.com/y4ls67sr “Calm breathe, open heart, conquer the world!” - A wise DUDE

Gestgjafinn þinn

Alex

Alex

Inspired by Wim Hof, The Oxygen Advantage, Joe Dispenza, and my kids. Certified by Life! My name is Alexandre. I was born in France and now call Ubud, Bali home. I am a cool guy and a friend maker. I love making a difference in people’s lives. I believe that if we change our relation to ourselves then we can step up in the world, have better relations with others and with mother earth. In 2019, I trained with Wim Hof in Poland, which transformed my life. Using simple and effective techniques I am now on a personal mission to impact others, enabling you to live your life to your fullest potential. I am also the founder of BGreener, a community of 100+ business changemakers in Indonesia and RefillMyBottle, the App listing where people can refill their water bottle.

Hvað er innifalið

Equipment
Ice Bath Yoga Mat

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

The Mansion is one of Bali’s rare gems - a boutique resort situated in the artist community of Penestanan on the Sayan Ridge just a few minutes drive from the center of Ubud. Included in the training is access to the Pool of the resort for the day. Lunch at MOTHER BALI In the afternoon, we drive to the most incredible place but shhhh - I keep it a secret.

Framboð

Sparaðu 20% þegar þú bókar með 2ja vikna fyrirvara. 

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir 11 ára og eldri geta tekið þátt.

Fleiri ábendingar

I recommend to skip breakfast to get the most of the breathing techniques. I will be waiting for you in the WELLNESS CENTER of the MANSION RESORT. Please be mindful of the group and arrive 15 min before the starting time. Take cold showers a week before the workshop.
BÓKAÐU FYRIR FRAM OG SPARAÐU 20%
Ice Bath, Breathwork, Shift of mindset
13 umsagnir
Fyrra verð:$125 $100 á mann
13 umsagnir
Fyrra verð:$125 $100 á mann