Stökkva beint að efni

Hot Breath | Cold Bath Yoga

Austin, Bandaríkin

Skoðaðu ráðleggingar og takmarkanir vegna COVID-19 á staðnum áður en þú bókar.

Staðbundnar upplifanir Airbnb standa til boða á þessu svæði. Kynntu þér og fylgdu ráðleggingum og takmörkunum vegna COVID-19 á staðnum. Frekari upplýsingar

Upplifun sem Ryan býður upp á

60 mín.
Innifalið: miðar, búnaður
Allt að 10 manns
Tungumál: enska

Það sem verður gert

We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize our lungs and ends with The Iceman style alternating hyperventilation and dips into the cold spring pool.

Dry off. Shower and change clothes if you need to and go on about your day with greater focus and energy than you would have had!
Other things to note
If you would like to book a time, duration or date that is not available please message me and if I can I will accommodate you!
We'll meet at Philosopher's Rock at seven in the morning then go into the Springs together as a group. From there I'll give a brief tour to anyone who is unfamiliar with the natural marvel and you'll have a chance to use the bath houses to change clothes if you need to.

Then, we'll set out our mats and begin our practice. The practice entails a bit of yoga flow to warm up followed by a Kundalini breath series to activate and energize o…

Ryan lofar öryggi

Gestgjafinn samþykkti leiðbeiningar Airbnb um öryggi og hreinlæti vegna COVID-19. Þar á meðal að fara að viðmiðum um nándarmörk og góða hollustuhætti og að sjá til þess að allir þátttakendur verði með grímu.
Frekari upplýsingar

Hvað er innifalið

  • Miðar
    Entrance is free before 8am
  • Búnaður
    Yoga mats and towels
Frá $24
 á mann
lau., 5. des.
07:00 - 08:00
$29 á mann
$29 á mann
sun., 6. des.
07:00 - 08:00
Vertu með 3 öðrum gestum
$29 á mann
$29 á mann
lau., 12. des.
07:00 - 08:00
$24 á mann, var $29
$24 á mann, var $29

Þetta er gestgjafi þinn, Ryan

Gestgjafi á Airbnb síðan 2016
  • 5 umsagnir
  • Auðkenni vottað
Howdy Ya'll. I'm Ryan. I've been a yogi for decades and a yoga instructor for years. I also grew up as a competitive swimmer and marching in brass bands. The synergy there is lung power!

Lately I've fused Kundalini yoga and the specialized breathing technique taught in the Wim Hof Method and dipped it in the Springs to create a hot breath, cold bath yoga mental and physical fitness practice.
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar

Staðsetning

The entire experience takes place in an around Barton Springs Municipal Pool. We'll meet out front then enter the facility together where we'll spend the remainder of our time.

Einkunn 5,0 af 5 í 5 umsögnum.

Laurene
nóvember 2019
Such a cool experience! This was different than any yoga I've done before but was a wonderful way to start the day - I'd highly recommend it to anyone who has or is willing to incorporate new breathing practices into their yoga routine.
Raiya
október 2019
Ryan was awesome. My best friend and I felt so energized and relaxed afterwards. Also we realized how long we could hold our breath. Definitely recommend!!
Erik
október 2019
Knowledgeable and professional! Extremely great guy with plenty of explanations! Insights into his life and background and genuine in learning about you. Lots of fun with a great concept! Give it a try! Thank you Ryan!
Phong
nóvember 2019
Ryan was very welcoming and cool, he had made the experience very enjoyable and it's definately a hang over cure
Glen
október 2019
Ryan, provides a unique experience and makes it very approachable. Definitely recommend.

Veldu milli lausra dagsetninga

9 sæti laus
1 / 2

Aðgerðaráðlegging

Sérfróðir samstarfsaðilar innan geirans
Öll ævintýri samræmast viðmiðum iðnaðarins. Við hófum samstarf við Adventure Travel Trade Association, leiðandi sérfræðinga í ævintýraferðum, við mótun starfsvenja og öryggisviðmiða.
Þekktu eigin þægindamörk
Athugaðu að það stafar áhætta af öllu sem fer fram utandyra og að þú getur lent í hættulegum aðstæðum í þessari upplifun. Gakktu úr skugga um að þú getir tekið þátt á öruggan hátt miðað við hæfni þína og skilyrði (til dæmis staðsetningu, veður og búnað).

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Allt að 10 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

Active-wear and/or swimwear

A towel